Last edited 04/18/2026
Identifies As
She / Her / HersWomanWhiteQueer
Get To Know Me
What would be important for someone to know about working with you?
Hi, my name is Lori Thomas and I am Licensed Professional Counselor Associate at True Heart Therapy. My goal is to create a warm and welcoming space where we can explore past experiences and work toward goals. As a therapist, I work collaboratively with my clients to build a relationship that promotes authenticity, empathy, and growth. My approach is gentle yet direct, with a healthy dose of humor. Together, we will examine ways in which culture, health, identity, and oppression impact your well-being. I practice Relational Cultural Therapy and Ecotherapy and strive to work with you to find creative ways to strengthen your connections to self, others, and nature.
If you are curious, open, and seeking collaborative support in making positive changes in your life, we might be a good fit. I primarily work with neurodivergent individuals from various backgrounds who are seeking to improve their well-being.
Location
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Specialties
Specializes in
General Expertise
AnxietyWork StressRelationship IssuesADHDChronic illnessLife transitions
Treatment Approaches
Relational Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldCignaCareOregonEvernorth Health ServicesHealth Share of OregonMedicaidModa HealthOregon Health Plan (OHP)PacificSourceProvidence HealthRegenceTRICARE
Cash Pay Rates/Out-of-Pocket
| First Session: | $225 |
| Individual Therapy: | $225 |
Professional Background
Licensure
Under Supervision: Lori Thomas, Professional Counselor Associate, R9122 is practicing under the supervision of Brandie Lyday (Oregon, LMFT, T1503) at True Heart Therapy.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsEcotherapy
Education
Lewis & Clark College, Master of Arts, Professional Mental Health Counseling, 2026
Stetson University, Bachelor of Arts, Psychology, 2017
Stetson University, Bachelor of Science, Integrative Health Science, 2017
Work HistoryI graduated in December of 2025 with my Master’s of Arts in Professional Mental Health Counseling from Lewis & Clark College and an Ecotherapy Certificate. I completed my undergraduate education at Stetson University where I obtained a Bachelor’s of Art in Psychology and a Bachelor’s of Science in Integrative Health Science.
As a graduate student, I volunteered at the Lewis and Clark Problem Gambling Clinic where I went on to work as a graduate assistant and then intern. I am currently working on obtaining my CGAC-I. I also completed a secondary internship with the Healing Animal Partner’s Program (HAPP) through LifeLine Connections where I learned about equine assisted psychotherapy. I continue to volunteer with HAPP while I pursue an equine assisted psychotherapy certification.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Lori Thomas, PC Assoc., has answered a few of the questions they receive most often from new clients.
Is Lori Thomas accepting new clients?
Yes, Lori Thomas is accepting new clients for online therapy in and in-person appointments at 1730 SW Skyline, #104, Portland, OR, 97221.
Does Lori Thomas accept insurance?
Yes, Lori Thomas accepts insurance, including Aetna, Blue Cross Blue Shield, CareOregon, Cigna, Evernorth Health Services, Health Share of Oregon, Medicaid, Moda Health, Oregon Health Plan (OHP), PacificSource, Providence Health, Regence and TRICARE.
What types of therapy does Lori Thomas offer?
Lori Thomas offers therapy for individuals.
Does Lori Thomas offer in-person appointments?
Yes, Lori Thomas offers in-person appointments at 1730 SW Skyline, #104, Portland, OR, 97221.
Does Lori Thomas offer online therapy?
Yes, Lori Thomas offers online therapy via video sessions to people in Oregon.
How quickly can I see Lori Thomas?
Lori Thomas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lori Thomas speak?
Lori Thomas conducts therapy sessions in English.
Can I book an appointment with Lori Thomas online?
Yes, you can easily book an appointment with Lori Thomas online using ChoosingTherapy.com’s directory.