Mahnoor Rehman LMFT

Treatment planning is a very collaborative process in which I work along with my client to understand their individual needs, strengths, obstacles and goals. I work with my clients on making realistic and sustainable goals for therapy, and actively partner with them to assist them in achieving them.

I incorporate client-centered and evidence-based therapeutic interventions to support my clients. The combination of safety, therapeutic rapport, and applicable therapy interventions can change lives. I care about my client's story and am here to listen, unravel and process with them. I can support my clients in empowering themselves through building their skills toolbox, which they can continue to use outside of the therapy sessions, and for years to come.

I want people to know that it's okay to feel hesitant about therapy! Finding a good therapy fit can be a big indicator for a successful treatment journey. Therefore, please feel free to interview your potential new therapist to determine if they are a good fit. Therapy can be an empowering experience once you find the right fit for yourself. Try to see if therapy works for you, and if it doesn't that's also ok!

• California, Licensed Marriage and Family Therapist, 133975

Welcome! I, Mahnoor, am a passionate and trauma informed therapist operating out of the Bay Area, California. I help children, teens and adults overcome their challenges in order to live happier lives. I understand that each individual is unique, therefore I utilize therapeutic modalities that are the best fit for your and/or your child. I'll work with you to develop a customized treatment plan that supports your wellbeing through a warm and non-judgmental approach. Being a South Asian female of color it fulfills me to provide care to BIPOC, refugees and immigrant communities. Come as you are, all aspects are welcome! Individual therapy sessions can be helpful stepping stones in working through difficult emotions, traumas, and life circumstances. I incorporate client-centered, creative and evidence-based therapeutic interventions to support you. The combination of safety, therapeutic rapport, and applicable therapy interventions can change lives. At Moonlight Marriage and Family Therapy, I care about your story and am here to listen, unravel and process with you. I can support you in empowering yourself through building your skills toolbox, which you can continue to use outside of the therapy sessions, and for years to come.