Last edited 06/21/2026
Dr. Matt Sosnowsky
Identifies As
ManWhite
Location
Loading...
Loading...
Specialties
Specializes in
DepressionAnxietyCareersRelationship IssuesMen's health
General Expertise
Treatment Approaches
Mindfulness PracticesEclectic TherapyFamily Systems TherapyPerson-Centered TherapyHumanistic TherapyCognitive Behavioral Therapy (CBT)Emotionally Focused TherapyPositive PsychologyPsychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Professional Background
LicensurePennsylvania, Licensed Independent Clinical Social Worker, CW021603New Jersey, Licensed Independent Clinical Social Worker, 44SC06218600
Education
University of Pennsylvania, Master of Social Work, Clinical, 2012
University of Pennsylvania, 2010
Work HistoryBefore I became a therapist, I spent years working in finance. I did well, but I kept noticing how many accomplished people around me — myself included — were chasing goals that didn't deliver much peace once they arrived. That question eventually pulled me out of one career and into a very different one.
I trained at the University of Pennsylvania both as a clinical therapist and in the science of human wellbeing — the research on what actually helps people feel grounded and alive, not just less stressed. I'm less interested in what's wrong with someone than in what a good life looks like for them. I later led a team at a mental health company tasked with separating what sounds good from what genuinely helps people change, which made me a more careful, honest practitioner.
But the heart of the work has always been in the room with people, and I've been doing that for more than fifteen years. Most of the people I see are high-functioning adults in their 20s, 30s, and 40s — a lot of them men — who look like they have it figured out and are privately wrestling with anxiety, dissatisfaction, a hard transition, or relationships that aren't working. I came from that world myself, so I know how rarely ambitious, self-reliant people let themselves slow down and look at what's actually going on. My job isn't to hand you a worksheet — it's to help you understand yourself more clearly and build a life that feels like yours.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Matt Sosnowsky, LICSW, has answered a few of the questions they receive most often from new clients.
Is Matt Sosnowsky accepting new clients?
Yes, Matt Sosnowsky is accepting new clients for online therapy in Pennsylvania and New Jersey and in-person appointments at 255 S 17th St, #1509, Philadelphia, PA, 19103.
Does Matt Sosnowsky accept insurance?
No, Matt Sosnowsky does not accept insurance.
What types of therapy does Matt Sosnowsky offer?
Matt Sosnowsky offers therapy for individuals.
Does Matt Sosnowsky offer in-person appointments?
Yes, Matt Sosnowsky offers in-person appointments at 255 S 17th St, #1509, Philadelphia, PA, 19103.
Does Matt Sosnowsky offer online therapy?
Yes, Matt Sosnowsky offers online therapy via video sessions and phone sessions to people in Pennsylvania and New Jersey.
How quickly can I see Matt Sosnowsky?
Matt Sosnowsky typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Matt Sosnowsky speak?
Matt Sosnowsky conducts therapy sessions in English.
Can I book an appointment with Matt Sosnowsky online?
Yes, you can easily book an appointment with Matt Sosnowsky online using ChoosingTherapy.com’s directory.
Find Similar Therapists Near You