Ms. Meenal Chaudhari LMFT

Early in life when I was 12 years old or so, while reading a book, I came across a character who was a psychotherapist. Without fully understanding what it meant, I knew that was what I wanted to do/be. I was always curious about why people behave the way they do, what makes them tick? what motivates them and so on. I knew I could find the answers if I pursued psychology - to understand the logic of the psyche.

My life philosophy stems from my spiritual practice of Kriya Yoga. We are all children of God and as such our essence is Love, Peace and Joy. My treatment philosophy sees my clients essentially as souls and therefore having the wisdom and strength to overcome their current issues and problems. I help them with uncovering these resources in themselves.

Trust is a pillar of the therapeutic relationship. We need to have a good rapport for that trust to build. By offering unconditional positive regard I help build the rapport between us. I listen with empathy and compassion and help you to see all your strengths and resources that you might not be aware of or acknowledging or valuing. I also help build on the inner resources and look at your needs and how to fulfill them in more positive ways.

• California, Licensed Marriage and Family Therapist, 94678

I have done a lot of work with individual clients, some with couples and also worked with a few families. I have enjoyed leading groups too. I do play therapy with child clients and often use sand play therapy too. I have worked in private practice setting and in a community counseling center setting. I bring in various modalities like role-plays, empty-chair work, dance/movement or other physical interventions including walks in nature. I have a lot of expressive arts resources and clients are invited to use them. I listen with unconditional acceptance and bring out your strengths. I offer feedback with my observations and check in about any insights I might have.