Last edited 03/27/2023
Megan Lundgren LMFT
She / Her / Hers
In Pacific Time
Learn more about my:
What is your style/approach to therapy?
Are you feeling stuck in destructive patterns or struggling to navigate relationship hurdles? As an LMFT, I'm here to help you create the life you want. I know that seeking therapy can be a daunting experience, but I believe that it's a courageous step towards achieving your goals. My approach is rooted in compassion, empathy, and collaboration. Drawing on the research of Drs. John and Julie Gottman, I focus on building stronger emotional connections, improving communication skills, and fostering a deeper sense of understanding and intimacy. I work collaboratively with my clients to identify their unique strengths and challenges and develop practical strategies to address their concerns. Whether you're facing communication issues, trust and intimacy problems, or other challenges in your relationship, I'm here to help. My goal is to create a safe and non-judgmental space where you can explore your thoughts and emotions, develop practical tools, and achieve the life you want. If you're ready to break free from destructive patterns and create the life you deserve, I'm here to support you every step of the way.
What would be important for someone to know about working with you?
If you're considering working with me, it's important to know that my approach is client-centered, practical, and goal-oriented. While I believe in the importance of building a strong therapeutic relationship and providing a safe and supportive space for clients to explore their thoughts and emotions, I also believe in taking practical steps to achieve tangible goals. One of the most important aspects of my approach is working collaboratively with my clients to identify their unique strengths and challenges, and develop practical strategies to address their concerns. I believe in empowering clients to take an active role in their own healing journey, and providing them with the tools and support they need to achieve their goals. Overall, if you're looking for a therapist who is warm, empathetic, and committed to helping you achieve your goals, I'd be honored to work with you. Whether you're facing relationship challenges, anxiety, depression, or other concerns, I'm here to support you every step of the way and help you achieve the life you want.
What does success look like in therapy? How will a client know that they are making progress?
Great question! Success in therapy can look different for each client, as everyone's goals and concerns are unique. However, generally speaking, success in therapy can be defined as achieving the goals that you set out to accomplish at the beginning of therapy. Throughout the course of therapy, clients will often see progress in a variety of areas, such as improved communication, reduced conflict, increased emotional regulation, and greater intimacy and connection in their relationships. Other signs of progress might include increased self-awareness, improved coping skills, and greater overall life satisfaction. As a therapist, I work collaboratively with my clients to develop clear and measurable goals, so that progress can be tracked and celebrated throughout the course of therapy. I encourage my clients to regularly reflect on their progress and identify areas where they have seen growth or improvement. Ultimately, success in therapy is about achieving the life that you want and breaking free from destructive patterns. If you're feeling more connected, fulfilled, and supported in your relationships, and if you're able to navigate challenges more effectively, then you're likely making progress in therapy. And as your therapist, I'm here to support you every step of the way and help you achieve your goals.
Divorce & separation
Spirituality & religion based issues
|Marriage & Couples Counseling||$175|
Types of Therapy
Marriage & Couples Counseling
Young Adults (18-24)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
The Gottman Method
Training / Certifications
Gottman Method Level 2 Certified
Certified by Dr. Terry Hargrave, LMFT / Restoration Therapy Level II
Certified as a therapy supervisor by the California Association of Marriage and Family Therapists (CAMFT)
- California, Licensed Marriage and Family Therapist, 50015
Fuller Graduate School of Psychology, Master of Science, Marriage and Family Therapy, 2008
As a Licensed Marriage and Family Therapist with over 15 years of therapy experience, and more than a decade of experience as Director of Relationships For Better, I have dedicated my career to helping couples heal, grow, and thrive in their relationships. I authored The Relationship Book for New Couples, which provides practical advice and tools for building and maintaining healthy relationships. My approach is grounded in the research of Drs. John and Julie Gottman and focuses on building stronger emotional connections, improving communication skills, and fostering a deeper sense of understanding and intimacy. I believe that every couple has the potential to achieve a healthy and fulfilling relationship, but sometimes we need a little guidance to get there. I work collaboratively with couples to help them identify their unique strengths and challenges, and develop practical tools and strategies to overcome obstacles and strengthen their bond. Whether you are struggling with communication issues, trust and intimacy problems, or other challenges in your relationship, I am here to help. I welcome you to contact me to schedule a free consultation and take the first step towards a stronger, more fulfilling relationship. Warmly, Megan Lundgren, LMFT and Director of Relationships For Better
Office at 140 E. Colorado Blvd. Suite D, Monrovia, CA
Frequently Asked Questions About Megan Lundgren, LMFT
It’s not uncommon to have questions before starting therapy. Megan Lundgren, LMFT, has answered a few of the questions they receive most often from new clients.
Is Megan Lundgren accepting new clients?
Yes, Megan Lundgren is accepting new clients for online therapy in California and in-person appointments at 140 E. Colorado Blvd. Suite D, Monrovia, CA, 91016.
Does Megan Lundgren accept insurance?
No, Megan Lundgren does not accept insurance.
What types of therapy does Megan Lundgren offer?
Megan Lundgren offers therapy for couples, families and individuals.
Does Megan Lundgren offer in-person appointments?
Yes, Megan Lundgren offers in-person appointments at 140 E. Colorado Blvd. Suite D, Monrovia, CA, 91016.
Does Megan Lundgren offer online therapy?
Yes, Megan Lundgren offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Megan Lundgren?
Megan Lundgren typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Megan Lundgren speak?
Megan Lundgren conducts therapy sessions in English.
Can I book an appointment with Megan Lundgren online?
Yes, you can easily book an appointment with Megan Lundgren online using Choosing Therapy’s directory.