Last edited 10/26/2024

Headshot of Melissa  Urbanek Licensed Marriage and Family Therapist

Melissa Urbanek

Accepting New Clients
Online in Minnesota and Wisconsin
Headshot of Melissa  Urbanek Licensed Marriage and Family Therapist
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Get To Know Me
Location
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Specialties
Specializes in
DepressionAnxietyAdolescent mental healthChild mental healthLife transitions
General Expertise
DepressionAnxietyRelationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAdolescent mental healthAnger managementChild mental healthCollege & graduate student issuesFamily issuesLife transitionsPanic attacks & panic disorderPerformance anxietyPhobias & fearsStressTraumaCoping SkillsPeer RelationshipsSchool Issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesPerson-Centered TherapyPlay TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Positive Psychology
Clientele
Types of Therapy
Family TherapyIndividual TherapyChild Counseling
Serves Ages
Young Adults (18-24)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue Shield
Cash Pay Rates/Out-of-Pocket
Family Therapy:$140
Individual Therapy:$140
Child Counseling:$140
Professional Background
LicensureMinnesota, Licensed Marriage and Family Therapist, 2147Wisconsin, Licensed Marriage and Family Therapist, 2067-124
Education
Argosy University, Marriage and Family Therapy, 2010
Iowa State University, Psychology and Child & family studies, 2004
Work HistoryI have 19+ years of experience in children's mental health. I have worked in children's day treatment settings as well as community mental health clinics and private practices. I have advanced training in working with children, teens and young adults.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Melissa Urbanek, LMFT, has answered a few of the questions they receive most often from new clients.