Michelle Payton LCSW

When it comes to our therapeutic journey, I'm all about you. My approach is rooted in client-centered care, enriched by evidence-based techniques such as Seeking Safety, Cognitive-behavioral therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, and Logotherapy. Let's work collaboratively to set meaningful, achievable goals that align with your envisioned life path. Together, we'll pave the way to a more resilient and empowered version of yourself. I'm excited to embark on this journey alongside you.

• California, Licensed Clinical Social Worker, 114078

I'm thrilled to join you on your journey to mental well-being. As a dedicated Licensed Clinical Social Worker, my passion lies in helping individuals overcome anxiety and depression while unraveling the roots of these emotions. No matter the size of the traumas you've faced, I'm committed to empowering you to work through them. What sets my approach apart is my fusion of expertise as a certified personal trainer. I understand the deep connection between mind and body health and am here to guide you towards embracing positive change. With a background spanning various mental health contexts including Outpatient treatment, Residential Treatment, Correctional Mental Health, and School-Based Programs, I bring a wealth of experience to our partnership. My areas of expertise extend to anxiety, depression, addiction, trauma/PTSD, and identity issues, including LGBTQI+ concerns. Having spent six years as a certified personal trainer, I'm well-equipped to address not only mental health matters but also issues around food, diet, and weight.