Last edited 10/23/2025
Identifies As
He / Him / HisManWhiteHeterosexualVeteranLiving with ADHD, Millennial
Get To Know Me
In what ways does your personality influence your approach to therapy?
I am intrigued by the connection between mental and physical health. In my practice, this is reflected through my use of Dialectical Behavior Therapy (DBT). DBT helps clients recognize how their bodies respond to emotional experiences, enabling them to better understand and regulate their emotions. When working with couples, I primarily utilize the Gottman Method because it provides practical, research-based tools that improve communication and support the resolution of long-standing relationship challenges.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesADHDAnger managementVeterans' issues
General Expertise
DepressionAnxietyRelationship IssuesADHDAnger managementBipolar disorderCollege & graduate student issuesDivorce & separationMen's healthPremarital counseling
Treatment Approaches
Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Marriage and Family TherapyThe Gottman Method
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
Licensure
Under Supervision: Mitchell Holly, Licensed Associate Counselor, LAC-23390 is practicing under the supervision of Jerome Ehmann (Arizona, LPC-S, 18416) at Southwest Counseling Center.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsNational Certified Counselor
Education
Liberty University, Master of Arts in Clinical Mental Health Counseling, Clinical Mental Health Counseling — Liberty University's Clinical Mental Health Masters program is a CACREP accredited degree that requires students to complete 60 semester hours in mental health training, psychopathology and counseling skills. Additionally, students complete over 700 hours of internship and practicum hours with clients before graduating.
Work HistoryI use the Gottman Method with couples to help you break through destructive patterns and start turning toward each other again. For individuals, I combine DBT and CBT to help you recognize emotional and physical cues so you can respond instead of react. We’ll get curious about what’s beneath the surface and work toward lasting change, not just symptom relief.
Therapy with me is warm, collaborative and goal-oriented. I won’t just nod and ask how you feel. I’ll give you tools, challenge stuck patterns and walk with you as you put them into practice. If you're tired of white-knuckling your way through relationships or everyday life, let’s talk. You don’t have to do this alone. Schedule a free 15 minute consultation.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mitchell Holly, LAC, has answered a few of the questions they receive most often from new clients.
Is Mitchell Holly accepting new clients?
Yes, Mitchell Holly is accepting new clients for in-person appointments at 1839 E Queen Creek Rd, Suite 1, Chandler, AZ, 85286.
Does Mitchell Holly accept insurance?
No, Mitchell Holly does not accept insurance.
What types of therapy does Mitchell Holly offer?
Mitchell Holly offers therapy for couples, families and individuals.
Does Mitchell Holly offer in-person appointments?
Yes, Mitchell Holly offers in-person appointments at 1839 E Queen Creek Rd, Suite 1, Chandler, AZ, 85286.
Does Mitchell Holly offer online therapy?
No, but people can book in-person appointments with Mitchell Holly at 1839 E Queen Creek Rd, Suite 1, Chandler, AZ, 85286.
How quickly can I see Mitchell Holly?
Mitchell Holly typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Mitchell Holly speak?
Mitchell Holly conducts therapy sessions in English.
Can I book an appointment with Mitchell Holly online?
Yes, you can easily book an appointment with Mitchell Holly online using ChoosingTherapy.com’s directory.