Last edited 04/05/2024
Identifies As
She / Her / HersWoman, CisgenderWhiteLGBTQIA+Millennial
Get To Know Me
How do you determine therapy goals with clients? What does that process look like?
To me, the process of therapy is always collaborative. Your job in the process is to be open and honest about your present reality - what's going on in your life, how you feel about it, etc - and to keep checking in with yourself about what you want (your goals). It's my job to share resources, insight, information, and techniques with you to help you achieve your goals. Much of therapy is feedback, and in a healthy dynamic, that should go both ways! I give you feedback about the patterns I see, and you give me feedback about how the solutions are working (or not working!) for you so that we can keep improving them.
In what ways do your life philosophy and treatment philosophy overlap?
I'd say they're nearly one and the same. One of my mantras for both work and life in general is "work smart, not hard" - I believe the path to sustainable, maintainable change is focusing on baby steps. I fundamentally believe that everyone is acceptable, loveable, and deserving of respect as they are, so when we make changes, we're focused on changing behaviors, not the person themselves!
Location
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Specialties
Specializes in
Relationship IssuesAddictionCompulsive behaviorEating disordersStress
General Expertise
AnxietySelf-EsteemBinge eating disorderBody image issuesCodependencyCollege & graduate student issuesImpulse control issuesLife transitionsCoping SkillsCouplesPeer RelationshipsBurnout
Treatment Approaches
Mindfulness PracticesDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUnitedHealthCare (UHC)Blue Cross Blue Shield of MassachusettsEmpire Blue Cross Blue ShieldOscar HealthOxford Health Plans
Cash Pay Rates/Out-of-Pocket
| First Session: | $120 |
| Couples Counseling: | $120 |
| Individual Therapy: | $120 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 014421Louisiana, Licensed Professional Counselor - Supervisor, 6458
Education
Loyola University New Orleans, Master of Science in Counseling, 2015 — CACREP accredited program. I did my internship in a residential and intensive outpatient rehab facility, and chose electives in substance abuse treatment. While in the program, I also co-developed a pilot program for eating disorder treatment for women, which was given the first place award for student presentations at the Louisiana Counseling Association conference in 2013.
Trinity University, Bachelor of Arts, Psychology, 2012 — I spent 2.5 years in an undergraduate internship at an intensive outpatient eating disorder treatment facility during this time, where I participated in research as well as observing and facilitating group work. This is where I first developed an interest in working with eating disorders and substance abuse.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Molly Holmes, LMHC, LPC-S, has answered a few of the questions they receive most often from new clients.
Is Molly Holmes accepting new clients?
Yes, Molly Holmes is accepting new clients for online therapy in New York and Louisiana.
Does Molly Holmes accept insurance?
Yes, Molly Holmes accepts insurance, including Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Empire Blue Cross Blue Shield, Oscar Health, Oxford Health Plans and UnitedHealthCare (UHC).
What types of therapy does Molly Holmes offer?
Molly Holmes offers therapy for couples and individuals.
Does Molly Holmes offer in-person appointments?
No, but people in New York and Louisiana can book Molly Holmes for virtual appointments (teletherapy).
Does Molly Holmes offer online therapy?
Yes, Molly Holmes offers online therapy via video sessions and phone sessions to people in New York and Louisiana.
How quickly can I see Molly Holmes?
Molly Holmes typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Molly Holmes speak?
Molly Holmes conducts therapy sessions in English.
Can I book an appointment with Molly Holmes online?
Yes, you can easily book an appointment with Molly Holmes online using ChoosingTherapy.com’s directory.
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