Dr. Nazia Denese

Licensed Psychologist

One of the most common concerns I hear from patients is that they’ve had negative experiences with therapy in the past. These experiences often include therapists acting unprofessionally or failing to track progress, leading to sessions that feel aimless, unproductive, and never-ending. Considering the high cost of therapy, the critical role mental health plays in our overall well-being, and the sharp rise in anxiety and depression, especially since the pandemic, it is essential that clinicians provide interventions grounded in scientific evidence. There is decades’ worth of research identifying the most effective therapeutic approaches, and I am deeply committed to using these evidence-based methods. I’ve seen firsthand, over nearly a decade in practice, how transformative they can be for patients.