Last edited 05/21/2026
Identifies As
She / Her / HersCisgenderWhiteQueerLGBTQIA+Living with a chronic disease
Get To Know Me
In what ways does your personality influence your approach to therapy?
My approach is informed by my values, these include: anti-racism, anti-oppressive practices, cultural humility and responsiveness, trauma-informed practice, and queer-affirming principles. A warm, grounded, and nonjudgmental approach will be consistent when you meet with me. I balance this with my ability to be candid as requested by clients. With permission, I will be direct and offer perspective to help you move forward or challenge patterns that might be holding you back.
What is your style/approach to therapy?
Integrative approach, meaning a combination of different approaches and tools are used to tailor treatment to your unique needs.
Modalities include: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Somatic Therapy, Phase-oriented Trauma Treatment, and Humanistic/Person-Centered Therapy. Flexible pacing for sessions with optional, expressive tools we can bring into sessions, like humor, play, and art-making. “Living well is an art that can be developed. ” ― Maya Angelou
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Sometimes finding the right therapist or the right type of treatment can be challenging and clients find that a free, 15-minute consultation call with me is helpful prior to scheduling an intake appointment. I deeply value the relationship between client and therapist and believe that the right fit is important. If you are feeling uncertain about starting therapy, I would be happy to support you in finding the right therapist for you, even if it's not me!
Location
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Specialties
Specializes in
Loss/GriefChronic illnessMood disordersObsessive compulsive disorder (OCD)Trauma
General Expertise
DepressionAnxietyWork StressRelationship IssuesSelf-EsteemBorderline Personality DisorderRace & Cultural IdentitySocial AnxietyAcademic challengesAbuse/Survivors of abuseAttachment issuesCaregiver stress & supportCommunication issuesDissociative disordersHoardingPremenstrual dysphoric disorderSelf HarmSuicidal ideationNeurodiversityBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesEclectic TherapyCulturally Sensitive TherapyPerson-Centered TherapyGestalt TherapyHumanistic TherapyInternal Family Systems TherapyMulticultural TherapyNarrative TherapySomatic TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Exposure and Response Prevention (ERP)Expressive Arts TherapyIntensive Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldUMRBlue Cross Blue Shield of IllinoisOptumUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
| First Session: | $200 |
| Individual Therapy: | $170 |
Professional Background
LicensureIllinois, Licensed Clinical Social Worker, 149025082
Education
University of Chicago - Crown School of Social Work, Master of Social Work, Clinical, 2020 — Transforming Justice and Policies Program of Study Certificate
Work HistoryI have worked in a variety of settings in Chicago's social services field, including but not limited to: housing case manager, court-based case manager, community mental health ACT team member, community mental health therapist, and clinical supervisor. My experience working in a variety of social work roles has shaped my belief that it is a privilege to be invited by someone to be a part of their mental wellness journey as their therapist. Currently, I provide individual therapy to adults across the lifespan who are located in Illinois.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Nicole Greal, LCSW, has answered a few of the questions they receive most often from new clients.
Is Nicole Greal accepting new clients?
Yes, Nicole Greal is accepting new clients for online therapy in Illinois and in-person appointments at 5100 N Ravenswood Avenue, Suite 233, Chicago, IL, 60640.
Does Nicole Greal accept insurance?
Yes, Nicole Greal accepts insurance, including Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Optum, UMR and UnitedHealthcare.
What types of therapy does Nicole Greal offer?
Nicole Greal offers therapy for individuals.
Does Nicole Greal offer in-person appointments?
Yes, Nicole Greal offers in-person appointments at 5100 N Ravenswood Avenue, Suite 233, Chicago, IL, 60640.
Does Nicole Greal offer online therapy?
Yes, Nicole Greal offers online therapy via video sessions and phone sessions to people in Illinois.
How quickly can I see Nicole Greal?
Nicole Greal typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Nicole Greal speak?
Nicole Greal conducts therapy sessions in English.
Can I book an appointment with Nicole Greal online?
Yes, you can easily book an appointment with Nicole Greal online using ChoosingTherapy.com’s directory.