As moms and women we are often the first to jump in and care for others, and because of this, we do not take the time to pour into ourselves. Therapy is an investment in yourself, helping you develop into the woman, mama, wife, etc you desire to become. Its time to take care of yourself.
I am a super down to earth therapist. I meet you where you are, in your moment. Our goals are determined by what you desire to see as your outcome. Have you caught on yet that this is about YOU... Finding your peace, your center, your point of seeing all the moving pieces fit together.
Therapy is awkward. Its the one relationship where you are asked to be raw, real, open up, knowing that you will one day end that relationship, yet it a beautiful path to healing that sets you free so you can open up, be raw, and real again, in a healthy way that reaffirms the boundaries you desire to set. You can do this. We can do this.
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Parenting issues involve those associated with the child-rearing process. These may include safety, discipline, nutrition, finances, childcare, school, household rules, chores, daily routines, social activities, and relationships with extended family members. Because child-rearing practices vary by culture, cultural norms must be considered.
Spirituality & religion based issues
Spirituality and religion, to a great extent, shape our moral principles, beliefs, and values. They have a role in shaping our behavior and in our relationships. Issues may include questioning one’s faith, loss of faith, struggling to find meaning, and living a life incongruent with one’s belief.
Step-family/Blended Family Issues
Step-family or blended family issues issues may include overcoming loss from a previous family situation, establishing a familial bond, setting boundaries, enforcing new rules, adjusting to relocation, learning to communicate in healthy fashion, finances, and household roles.
Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
Social anxiety or social phobia is fear of social situations or a fear of interacting with people other than close friends and family. Social anxiety can be persistent, intense, and debilitating, greatly affecting daily life.
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Dialectical Behavior Therapy (DBT)
Family Systems Therapy
Trauma-Focused Cognitive Behavior Therapy
OH, LISW, I.1200559-SUPV
MI, LMSW, 6801109502
Masters of Social Work
Bachelors of Social Work
Associates of Human Services
I see clients who struggle with life adjustments, young adults, and mothers trying to juggle it all. I have been providing outpatient therapy for 12 years, and telehealth therapy for the last 2 years.
Remote Therapy, Napoleon, 43545, OH