Last edited 07/02/2025
Dr. Niroshika De Silva
Accepting New Clients
Online in California
Identifies As
Woman
Location
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Specialties
Specializes in
DepressionAnxietyADHDAutism spectrum disorderParenting issues
General Expertise
Work StressRelationship IssuesSelf-EsteemAcademic challengesAdolescent mental healthAttachment issuesCaregiver stress & supportChild mental healthCommunication issuesFertility IssuesLife transitionsMedical Professionals' Mental HealthParenting issuesPost-traumatic Stress Disorder (PTSD)Pregnancy, perinatal, & postpartum issuesStressTransition to new parenthoodTraumaBehavioral IssuesPeer Relationships
Treatment Approaches
Strength Based TherapyPlay TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingAttachment-Based TherapySolution-Focused Brief TherapyIntegrative Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $250 |
| Individual Therapy: | $212 |
Professional Background
LicensureCalifornia, Licensed Psychologist, 28667
Education
California School of Professional Psychology, Doctorate of Psychology, Clinical Psychology, 2015
Tufts University, Master of Arts, Child Development, 2010
Work HistoryI earned my Master of Arts degree in Child Development from Tufts University and my Doctorate in Clinical Psychology from the California School of Professional Psychology. Since 2016, I’ve had the privilege of working in various settings, from high schools to hospitals to outpatient clinics. In addition to providing direct care, I’ve held leadership roles as Clinical Director and Virtual Medical Director at Lifestance Health and One Medical, respectively, where I gained invaluable experience managing teams and improving care coordination.
I specialize in supporting individuals with ADHD, Autism, depression, anxiety, and other complex mental health concerns. I work with clients across the lifespan—children, adolescents, and adults—helping them navigate challenges such as anxiety, panic attacks, depression, life transitions, and family conflict.
In my practice, I take an integrative approach, blending techniques such as cognitive behavioral therapy (CBT), psychodynamic therapies, and mindfulness. I believe in tailoring treatment to fit each person’s unique needs, ensuring that we’re addressing the root causes of their struggles while building long-term resilience and coping strategies.
My approach is warm, empathetic, and collaborative. I aim to create a space where you feel seen, heard, and understood. Progress is made when you feel like you’re an active participant in your healing journey, and that’s why I prioritize open, transparent communication every step of the way.
Whether you're seeking therapy for yourself or a loved one, I am here to support you. Together, we’ll create a plan that fits your unique needs, and we’ll work as a team to help you reach your fullest potential.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Niroshika De Silva , Licensed Psychologist, has answered a few of the questions they receive most often from new clients.
Is Niroshika De Silva accepting new clients?
Yes, Niroshika De Silva is accepting new clients for online therapy in California.
Does Niroshika De Silva accept insurance?
Yes, Niroshika De Silva accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health and Quest Behavioral Health.
What types of therapy does Niroshika De Silva offer?
Niroshika De Silva offers therapy for individuals.
Does Niroshika De Silva offer in-person appointments?
No, but people in California can book Niroshika De Silva for virtual appointments (teletherapy).
Does Niroshika De Silva offer online therapy?
Yes, Niroshika De Silva offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Niroshika De Silva ?
Niroshika De Silva typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Niroshika De Silva speak?
Niroshika De Silva conducts therapy sessions in English.
Can I book an appointment with Niroshika De Silva online?
Yes, you can easily book an appointment with Niroshika De Silva online using ChoosingTherapy.com’s directory.