Last edited 06/04/2026

Identifies As
She / Her / HersWomanAsian-American, Asian (South), child of immigrantsHeterosexualAgnosticism, Buddhism, HinduismGen X, Immigrant / 1st Generation American
Get To Know Me
In what ways have your personal experiences influenced your work with your clients?
My personal journey deeply informs the way I show up for my clients. As a South Asian-American of Indian descent, I know what it’s like to navigate multiple cultural identities, carry family expectations, and grow up feeling like you had to suppress parts of yourself to fit in. Watching my immigrant parents silently struggle with their mental health in a predominantly white community sparked my passion for this work. I’ve lived through the tension of being the “obedient daughter” who chose the practical path first—earning an MBA and building a successful corporate career—before finding the courage to follow my true calling. That lived experience helps me connect with clients who feel stuck between who they’ve been told to be and who they want to become. Whether it’s helping someone manage anxiety, find their voice, or break cycles rooted in intergenerational pain, I bring empathy, cultural sensitivity, and a deep respect for each person’s unique journey.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemParenting issuesBurnout
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemRace & Cultural IdentityADHDAdolescent mental healthAging related concernsBody image issuesCodependencyCommunication issuesDivorce & separationStep-family/Blended Family IssuesBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesCulturally Sensitive TherapyPerson-Centered TherapyInternal Family Systems TherapyMulticultural TherapyNarrative TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy for InsomniaCognitive Behavioral Therapy (CBT)Emotionally Focused TherapyAcceptance and Commitment Therapy (ACT)Imago Relationship TherapyInterpersonal PsychotherapyPositive PsychologyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Relational TherapyThe Gottman Method
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemCignaUnitedHealthCare (UHC)Carelon Behavioral HealthKaiserOxford Health PlansProvidence Health
Cash Pay Rates/Out-of-Pocket
| Family Therapy: | $200 |
| Couples Counseling: | $200 |
| Individual Therapy: | $175 |
Professional Background
LicensureCalifornia, Licensed Marriage and Family Therapist, 161525
Work HistoryBefore becoming a therapist, I spent over a decade in the corporate world, managing high-pressure roles while navigating the intense juggling act of work and motherhood. That lived experience gave me a deep understanding of anxiety, burnout, and the constant pull to be everything to everyone. My own interracial relationship of 20+ years has shaped how I approach couples work—especially when partners come from different cultural or racial backgrounds. I know how hard it can be to feel seen and understood when you're straddling worlds, whether as a partner, a child of immigrants, or a young adult figuring out your place in it all. I draw from both personal and professional experience to help clients manage overwhelm, set boundaries, heal past wounds, and build more meaningful, connected relationships—with themselves and the people they care about. My approach is rooted in empathy, cultural humility, and a belief that healing happens when we feel safe enough to show up as our full selves.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Prana Seth, LMFT, has answered a few of the questions they receive most often from new clients.
Is Prana Seth accepting new clients?
Yes, Prana Seth is accepting new clients for online therapy in California.
Does Prana Seth accept insurance?
Yes, Prana Seth accepts insurance, including Aetna, Anthem, Carelon Behavioral Health, Cigna, Kaiser, Oxford Health Plans, Providence Health and UnitedHealthCare (UHC).
What types of therapy does Prana Seth offer?
Prana Seth offers therapy for couples, families and individuals.
Does Prana Seth offer in-person appointments?
No, but people in California can book Prana Seth for virtual appointments (teletherapy).
Does Prana Seth offer online therapy?
Yes, Prana Seth offers online therapy via video sessions to people in California.
How quickly can I see Prana Seth?
Prana Seth typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Prana Seth speak?
Prana Seth conducts therapy sessions in English.
Can I book an appointment with Prana Seth online?
Yes, you can easily book an appointment with Prana Seth online using ChoosingTherapy.com’s directory.
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