Last edited 04/16/2024

Rachel Allen LPC

She / Her / Hers

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Rachel Allen Licensed Professional Counselor

General Office Hours

In Central Time

Mondayfrom 10:00 AM to 05:00 PM
Tuesdayfrom 10:00 AM to 05:00 PM
Wednesdayfrom 10:00 AM to 05:00 PM
Thursdayfrom 10:00 AM to 05:00 PM
Fridayfrom 10:00 AM to 05:00 PM

Learn more about my:

What was your path to becoming a therapist? What inspired you to choose this profession?

After being introduced to psychology in high school, I knew I wanted to somehow use that subject to help people. When I got to college, I was introduced to the field of therapy and knew that was the best way for me to connect my interest in psychology and my passion for helping people. After I went through my own therapy with a great therapist, I knew it was the career path for me.

In what ways does your personality influence your approach to therapy?

I'm a natural listener, and trust people to know themselves best. In therapy, that translates to me listening to clients and trying to understand their point of view. I believe that people do things for a reason, and I listen to find those reasons and share them with you. From there, I use my tendency for problem-solving to help people reach their goals. I also have an overall calm and easygoing personality, and my clients often comment on my "safe smile".

What does a first session with you look like?

In our first session, I'll welcome you into my therapy room and make sure you're comfortable. I'll invite you to share what brings you to therapy, and why now. I'll ask details about not just your symptoms, but your hobbies and interests, to get to know you as a whole person. The session is a balance between asking questions and listening. At the end of sessions, it's my goal for clients to feel comfortable enough to decide whether they'd like to continue working with me or seek another provider.



Woman, Cisgender




Biromantic Asexual

Group Identities


Other Identities

Living with a mental health issue


Dissociative disorders

Gender identity & transgender health

LGBTQIA related issues


General Expertise





Academic challenges

College & graduate student issues

Communication issues

Family issues

In-Network Insurance




First Session$125
Individual Therapy$125

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Mindfulness Practices

Art Therapy

Culturally Sensitive Therapy

Family Systems Therapy

Person-Centered Therapy

Humanistic Therapy

Creative Art Therapy

Trauma-Focused Cognitive Behavior Therapy

Training / Certifications

Certified Trauma Model Therapist

National Certified Counselor


  • Texas, Licensed Professional Counselor, 89773


Southern Methodist University, Master of Science, Counseling, 2022

I graduated from SMU with a MS in Counseling with a focus on LGBTQIA+ Affirmative Therapy.

Work History

I see individuals in private practice, both online and in person. In addition, I provide group therapy to survivors of trauma and those with dissociative identity disorder and borderline personality disorder. I also administer various risk and symptom assessments to at-risk individuals in order to assist them in finding the best treatment for their unique situation. In the past, I've seen clients at a local LGBTQ resource center, done HRT assessments, and seen clients at a university-run clinic.

Online Therapy

Frequently Asked Questions About Rachel Allen, LPC

It’s not uncommon to have questions before starting therapy. Rachel Allen, LPC, has answered a few of the questions they receive most often from new clients.

Is Rachel Allen accepting new clients?

Yes, Rachel Allen is accepting new clients for online therapy in Texas.

Does Rachel Allen accept insurance?

Yes, Rachel Allen accepts insurance, including Aetna and Cigna.

What types of therapy does Rachel Allen offer?

Rachel Allen offers therapy for individuals.

Does Rachel Allen offer in-person appointments?

No, but people in Texas can book Rachel Allen for virtual appointments (teletherapy).

Does Rachel Allen offer online therapy?

Yes, Rachel Allen offers online therapy via video sessions to people in Texas.

How quickly can I see Rachel Allen?

Rachel Allen typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Rachel Allen speak?

Rachel Allen conducts therapy sessions in English.

Can I book an appointment with Rachel Allen online?

Yes, you can easily book an appointment with Rachel Allen online using Choosing Therapy’s directory.