Last edited 10/22/2025
Identifies As
She / Her / HersLatinxMillennial, Immigrant / 1st Generation American
Get To Know Me
What would be important for someone to know about working with you?
I create a safe space for my clients, through a genuine and non-judgmental approach, to explore their deepest fears and vulnerabilities. I will assist you in navigating the complex emotional terrain of past traumas and empower you to reclaim your life and develop healthier coping mechanisms through evidence-based techniques. I strongly believe in the transformative power of holistic health and approach each client with a comprehensive perspective.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemPost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
Work StressSocial AnxietyAbuse/Survivors of abuseAnger managementCodependencyCollege & graduate student issuesCommunication issuesCultural adjustmentLife transitionsPost-traumatic Stress Disorder (PTSD)Veterans' issuesCoping Skills
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Psychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
AetnaCignaFlorida Blue
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Individual Therapy: | $150 |
Professional Background
LicensureFlorida, Licensed Mental Health Counselor, MH26728
Training/Certificationsemdr
Education
University of Central Florida, Master of Arts, Clinical Mental Health Counseling, 2023
Work HistoryAs a bilingual Spanish-speaking clinician, I have extensive experience working with individuals from diverse backgrounds, ages, and cultures. During my time as an intern at the Orlando Veterans Administration, I gained expertise in providing individual, couples, and group counseling to veterans facing various mental health challenges through a trauma-informed lens. I have worked with PTSD, survivors of trauma, infidelity, communication issues, divorce/separation, anger management, anxiety, and depression. Additionally, I have experience working in medically assisted treatment settings, specializing in opioid and other substance use disorders, utilizing a harm reduction model.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rachel Perez, LMHC, has answered a few of the questions they receive most often from new clients.
Is Rachel Perez accepting new clients?
Yes, Rachel Perez is accepting new clients for online therapy in Florida and in-person appointments at 545 Delaney Ave, Suite 1, Orlando, FL, 32801.
Does Rachel Perez accept insurance?
Yes, Rachel Perez accepts insurance, including Aetna, Cigna and Florida Blue.
What types of therapy does Rachel Perez offer?
Rachel Perez offers therapy for individuals.
Does Rachel Perez offer in-person appointments?
Yes, Rachel Perez offers in-person appointments at 545 Delaney Ave, Suite 1, Orlando, FL, 32801.
Does Rachel Perez offer online therapy?
Yes, Rachel Perez offers online therapy via video sessions to people in Florida.
How quickly can I see Rachel Perez?
Rachel Perez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rachel Perez speak?
Rachel Perez conducts therapy sessions in English and Spanish.
Can I book an appointment with Rachel Perez online?
Yes, you can easily book an appointment with Rachel Perez online using ChoosingTherapy.com’s directory.