Last edited 02/19/2026
Identifies As
She / Her / HersWomanWhite
Get To Know Me
What is your style/approach to therapy?
My clinical approach is collaborative, trauma-informed, and strengths-based. I utilize Narrative Therapy practices with a relational lens. I help clients explore and re-author the stories they've internalized about themselves, often shaped by early experiences and survival strategies. I also incorporate inner child work and somatic practices to support nervous system regulation and cultivate safety in both the mind and body.
What would be important for someone to know about working with you?
I consider myself an ally, dedicated to learning and building trust with clients from LGBTQIA+, BIPOC, and other marginalized communities.
What’s the most profound, insightful, or interesting thing you’ve learned as a mental health professional?
My clients hold the key to their own healing. I have realized that my most impactful role as a therapist involves supporting my clients on their path of rediscovering their power, inner knowledge, and resiliency.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesIdentity developmentLife transitionsTrauma
General Expertise
DepressionWork StressLoss/GriefSelf-EsteemRace & Cultural IdentitySocial AnxietyAdolescent mental healthCommunication issuesFamily issuesGender identity & transgender healthSleep & insomnia issuesLGBTQIA related issuesMood disordersPost-traumatic Stress Disorder (PTSD)Spirituality & religion based issuesStressWomen's issuesCouples
Treatment Approaches
Strength Based TherapyMindfulness PracticesCulturally Sensitive TherapyNarrative TherapySomatic TherapyCognitive Behavioral Therapy (CBT)Emotionally Focused TherapySolution-Focused Brief TherapyMarriage and Family Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
Licensure
Under Supervision: Rachel Staley, Associate Marriage and Family Therapist, 150596 is practicing under the supervision of Lauren Gogarty (California, LMFT, 96590) at Sessions Psychotherapy.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
University of San Diego, Master of Arts, Marriage & Family Therapy, 2024
Temple University, Bachelor of Arts, Psychology, 2016
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rachel Staley, AMFT, has answered a few of the questions they receive most often from new clients.
Is Rachel Staley accepting new clients?
Yes, Rachel Staley is accepting new clients for online therapy in California.
Does Rachel Staley accept insurance?
No, Rachel Staley does not accept insurance.
What types of therapy does Rachel Staley offer?
Rachel Staley offers therapy for couples and individuals.
Does Rachel Staley offer in-person appointments?
No, but people in California can book Rachel Staley for virtual appointments (teletherapy).
Does Rachel Staley offer online therapy?
Yes, Rachel Staley offers online therapy via video sessions to people in California.
How quickly can I see Rachel Staley?
Rachel Staley typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rachel Staley speak?
Rachel Staley conducts therapy sessions in English.
Can I book an appointment with Rachel Staley online?
Yes, you can easily book an appointment with Rachel Staley online using ChoosingTherapy.com’s directory.