Last edited 03/02/2026
Raquel Adams
She / Her / Hers
Identifies As
She / Her / HersWoman, CisgenderLatinx
Get To Know Me
What is your style/approach to therapy?
We all have a particular perspective on how we interpret events and relationships in our lives. This outlook is shaped by upbringing, what was modeled by caretakers, and the relationships that influenced our identity. I help you take a closer look at the past to understand how it shapes who you are today, the challenges and difficulties you face, and the dynamics of your relationships. By engaging with our minds in reflection, exploration, and curiosity, we can begin to see what was initially out of awareness–the patterns, attitudes, and perspectives that keep your unhappiness or dissatisfaction—from recurring discontent to pain to ongoing suffering. Exploration into one’s own mind, feelings, and conflicts is central to how I practice. My approach is insight-oriented and supportive. I focus on deepening your self-awareness by encouraging restraint from self-evaluation and criticism in and out of sessions. While my approach emphasizes exploring one’s inner self and mind, I do not ignore the influence systems of oppression have, nor the interplay of culture/race in shaping your identity, experiences, and relationships.
Location
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Specialties
Specializes in
Self-EsteemCollege & graduate student issuesIdentity developmentLife transitionsPeer Relationships
General Expertise
DepressionAnxietyCareersRelationship IssuesRace & Cultural IdentityAttachment issuesCaregiver stress & supportCodependencyDependence issuesFertility IssuesGender identity & transgender healthLife transitionsParenting issuesPost-traumatic Stress Disorder (PTSD)Postpartum depressionPregnancy, perinatal, & postpartum issuesTransition to new parenthood
Treatment Approaches
Strength Based TherapyPerson-Centered TherapyPsychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)
Languages
EnglishSpanish
Professional Background
LicensureDistrict Of Columbia, Licensed Professional Counselor, PRC15314Maryland, Licensed Clinical Professional Counselor, LC7846Virginia, Licensed Professional Counselor, 0701011907
Training/CertificationsPsychoanalytic Studies Program- 2 Year Post Graduate Certificate
Education
The Johns Hopkins University, Master of Science in Clinical Mental Health Counseling, Clinical Counseling, 2014
Work HistoryMy experience includes working with diverse populations such as children, adolescents, and adults in both school-based and community clinic settings. My background treating young adults experiencing their first episode of psychosis (FEP) sparked the development of my empathic stance and insight into a wide range of challenges, from severe mental illness to the hazards of everyday life. Although I no longer works with FEP, I prioritize improving the quality of treatment that is offered to individuals coming to my practice and invest in ongoing professional development to better train new therapists entering the field. I currently supervise counselors-in-training and Howard University Psychiatry Residents’ looking to gain more skills in psychotherapy. I also teache at the Washington Baltimore Institute’s Psychoanalytic Studies Program. I volunteers much of my time outside of clinical work to Diversity, Equity and Inclusion initiatives at a local psychoanalytic organization, the Washington Baltimore Center for Psychoanalysis.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Raquel Adams, LPC, LCPC, has answered a few of the questions they receive most often from new clients.
Is Raquel Adams accepting new clients?
Yes, Raquel Adams is accepting new clients for in-person appointments at 1350 Connecticut Ave NW , Washington , DC, 20036.
Does Raquel Adams accept insurance?
No, Raquel Adams does not accept insurance.
What types of therapy does Raquel Adams offer?
Raquel Adams offers therapy for individuals.
Does Raquel Adams offer in-person appointments?
Yes, Raquel Adams offers in-person appointments at 1350 Connecticut Ave NW , Washington , DC, 20036.
Does Raquel Adams offer online therapy?
Yes, Raquel Adams offers online therapy via video sessions and phone sessions to people in District Of Columbia, Maryland and Virginia.
How quickly can I see Raquel Adams?
Raquel Adams typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Raquel Adams speak?
Raquel Adams conducts therapy sessions in English and Spanish.
Can I book an appointment with Raquel Adams online?
Yes, you can easily book an appointment with Raquel Adams online using ChoosingTherapy.com’s directory.
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