Last edited 07/02/2025
Identifies As
She / Her / Hers
Location
Loading...
Loading...
Specialties
Specializes in
DepressionAnxietyRelationship IssuesAddictionLife transitions
General Expertise
Loss/GriefSelf-EsteemSexuality Based IssuesSocial AnxietyADHDAttachment issuesCommunication issuesObsessive compulsive disorder (OCD)Panic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)Self HarmStressTraumaPeer Relationships
Treatment Approaches
Strength Based TherapyFamily Systems TherapyPerson-Centered TherapyHumanistic TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Emotionally Focused TherapySolution-Focused Brief TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaCarelon Behavioral HealthMagnaCare
Cash Pay Rates/Out-of-Pocket
| Individual Therapy: | $150 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 015797
Training/CertificationsCredentialed Alcoholism and Substance Abuse Counselor (CASAC) - Level 2
Education
Hofstra University, Master of Arts in Clinical Mental Health Counseling, 2022
Work HistoryImagine your ideal life. What do you hope for? What needs healing? What needs to shift? Let’s work together to get you there.
Welcome! I’m Raquel, a Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor. I bring years of focused experience working with individuals navigating the impact of trauma, broken trust, major life transitions, and patterns of self-sabotage. My style is active, collaborative, and deeply attuned — I don’t believe in one-size-fits-all therapy. Together, we’ll work to identify what’s been holding you back and create practical, lasting shifts in your life. My approach is trauma-informed and relationship-centered, built on the belief that healing happens when you feel seen, challenged, and supported at the same time. Therapy with me is not just about insight — it’s about building the strength and clarity to live differently, with greater self-trust, resilience, and connection.
Taking the first step can be difficult, but you don't have to do it alone. If you're ready to begin, I encourage you to reach out. Send me an email to schedule a consultation or ask any questions. I look forward to walking alongside you on this journey.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Raquel Dash, LMHC, has answered a few of the questions they receive most often from new clients.
Is Raquel Dash accepting new clients?
Yes, Raquel Dash is accepting new clients for online therapy in New York and in-person appointments at 159 Bleecker St , 2nd Floor, New York, NY, 10012.
Does Raquel Dash accept insurance?
Yes, Raquel Dash accepts insurance, including Aetna, Carelon Behavioral Health, Cigna and MagnaCare.
What types of therapy does Raquel Dash offer?
Raquel Dash offers therapy for individuals.
Does Raquel Dash offer in-person appointments?
Yes, Raquel Dash offers in-person appointments at 159 Bleecker St , 2nd Floor, New York, NY, 10012.
Does Raquel Dash offer online therapy?
Yes, Raquel Dash offers online therapy via video sessions to people in New York.
How quickly can I see Raquel Dash?
Raquel Dash typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Raquel Dash speak?
Raquel Dash conducts therapy sessions in English.
Can I book an appointment with Raquel Dash online?
Yes, you can easily book an appointment with Raquel Dash online using ChoosingTherapy.com’s directory.