Last edited 03/06/2026
Identifies As
She / Her / HersWomanAsian (East/Southeast)HeterosexualSikhismLiving with Anxiety
Get To Know Me
In what ways does your personality influence your approach to therapy?
My personality naturally shapes my approach to therapy because I’m someone who is always asking “why” and looking beneath the surface until something truly makes sense. I’m not satisfied with quick explanations or temporary fixes; I’m drawn to understanding the deeper roots of a client’s experience—the patterns, beliefs, and emotions that sit underneath the struggle. This curiosity helps me stay fully engaged and present, and it guides me to ask questions that gently invite clients into deeper insight. I follow the threads of a story until we reach a place that feels real, meaningful, and resonant, a place where things “click” not just logically but emotionally. This part of my personality allows me to support clients in moving beyond symptoms and into genuine understanding, which often becomes the foundation for lasting change.
Location
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Specialties
Specializes in
DepressionAnxietyADHDCommunication issuesLife coaching
General Expertise
CareersWork StressRelationship IssuesSelf-EsteemRace & Cultural IdentitySocial AnxietyAcademic challengesAdolescent mental healthCommunication issuesCultural adjustmentIdentity developmentStressCoping SkillsPeer RelationshipsSchool Issues
Treatment Approaches
Strength Based TherapyPerson-Centered TherapyReality TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingCoachingPsychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
EnglishHindi
Insurance & Fees
Insurances Accepted
AetnaCignaUnitedHealthCare (UHC)KaiserRegence
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $130 |
Professional Background
Licensure
Under Supervision: Ms. Ravneet Kaur Grewal, Licensed Mental Health Counselor Associate, 1770237695 is practicing under the supervision of Lisa Celentano (Washington, LMHC, LH61116188) at Self-employed- Guided Path Therapy in Partnership with Mindful Therapy Group.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
Simmons School of Social Work, Master of Social Work, Counseling, 2021 — I’ve always had a soft place in my heart for people’s stories, and that natural pull led me into social work, where I learned to understand people at the individual, relational, and societal levels. Seeing clients’ challenges and resilience up close made it clear that I wanted to help in a more personal way, which is what inspired me to become a therapist. Through my training and experience, I’ve learned that we all make mistakes, and the hardest part is how quickly we judge ourselves. I’m no different; I’m a therapist, but I’m also human. In our work together, you’ll have a space where you can think out loud, feel out loud, and even judge yourself without fear of judgment from me. My role is to listen, validate, and help you make sense of your story in a way that feels safe, honest, and deeply human.
Work HistoryI began my clinical journey as an Intern Therapist with the Bellevue Police and Fire Department, supporting individuals in crisis and learning to navigate high‑intensity situations alongside first responders, before moving into my role as a Licensed Mental Health Counselor Associate at Dayspring Behavioral Health, where I provided outpatient therapy to clients with diverse mental health needs. I now own Guided Path Therapy and practice in partnership with Mindful Therapy Group as a Licensed Mental Health Counselor Associate, offering culturally responsive, evidence‑based care shaped by my lived experience moving between India, Canada, and the United States and by the many roles I hold within my multigenerational family. These experiences allow me to meet clients with genuine curiosity, cultural awareness, and deep respect for the complexity of their stories as I help them slow down, regulate, and make sense of emotions and patterns that feel overwhelming—whether connected to anxiety, depression, relationships, identity, or cultural expectations. I offer therapy in English, Punjabi, and Hindi so clients can express themselves in the language that feels most natural, and I strive to create a space where they don’t have to translate their feelings or their identity, where they can move at their own pace, and where healing feels both possible and supported.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Ravneet Kaur Grewal, LMHCA, has answered a few of the questions they receive most often from new clients.
Is Ravneet Grewal accepting new clients?
Yes, Ravneet Grewal is accepting new clients for online therapy in Washington.
Does Ravneet Grewal accept insurance?
Yes, Ravneet Grewal accepts insurance, including Aetna, Cigna, Kaiser, Regence and UnitedHealthCare (UHC).
What types of therapy does Ravneet Grewal offer?
Ravneet Grewal offers therapy for individuals.
Does Ravneet Grewal offer in-person appointments?
No, but people in Washington can book Ravneet Grewal for virtual appointments (teletherapy).
Does Ravneet Grewal offer online therapy?
Yes, Ravneet Grewal offers online therapy via video sessions to people in Washington.
How quickly can I see Ravneet Grewal?
Ravneet Grewal typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ravneet Grewal speak?
Ravneet Grewal conducts therapy sessions in English and Hindi.
Can I book an appointment with Ravneet Grewal online?
Yes, you can easily book an appointment with Ravneet Grewal online using ChoosingTherapy.com’s directory.