Last edited 04/14/2025
Rebecca Escalante
Identifies As
WomanWhite
Get To Know Me
What would be important for someone to know about working with you?
When you decide to work with me, it's essential to understand that our journey together is rooted in partnership and trust. Here's what you can expect:
-A Safe Space: I prioritize creating a warm, non-judgmental environment. Everyone carries their unique narrative, and I'm here to listen, not judge.
-Genuine Care: I'm not just a counselor; I'm a human being who genuinely cares about your well-being. We celebrate your milestones together, and during challenging moments, I'm by your side, supporting you.
-Collaborative Approach: I believe in the power of collaboration. While I bring my expertise to the table, you're the expert of your life. Together, we tailor strategies that resonate with your personal experiences and aspirations.
-Empathy & Respect: Every individual is unique, deserving respect and understanding. I strive to understand your world, offering empathy, not sympathy.
-Holistic Focus: Over the years, I've learned that healing isn't one-dimensional. We'll consider all facets of your well-being—emotional, mental, and sometimes even physical and spiritual.
-Continuous Learning: My journey as a counselor has been filled with lessons from each person I've worked with. This means I'm always adapting and growing, ensuring our sessions are beneficial.
Lastly, remember that therapy is a journey, not a sprint. Sometimes, progress might feel slow, but every step, no matter how tiny, is a move towards a more empowered you. Your resilience, combined with my commitment, will pave our path towards transformative healing.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
If I could share just one insight with those hesitant about therapy, it would be this: Therapy isn't about "fixing" what's "broken"; it's a sacred space where you're invited to explore, understand, and reconnect with the deepest parts of yourself. Many fear that seeking therapy means admitting weakness or that they're flawed. In reality, therapy is a testament to your strength and courage. It's a commitment to growth, self-awareness, and the belief that change is possible. Remember, every one of us deserves a listening ear, a guiding hand, and a space to find clarity and peace. Choosing therapy is, in essence, choosing yourself.
What does a first session with you look like?
The first session with me is like the opening chapter of a new book. It's a gentle introduction where our main goal is to get to know each other and establish a foundation of trust. As you step into my office, whether virtually or physically, I aim to create an environment that feels both safe and welcoming. We'll begin by discussing what brought you to therapy and what you're hoping to achieve. This isn't a one-sided conversation; it's a collaborative dialogue. I'll share a bit about how I work, and together, we'll outline the initial steps of our journey. There will be no judgment, only open ears and a compassionate heart. Remember, this is your space, your story, and I'm here to listen and support.
Location
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Specialties
Specializes in
DepressionAnxietyAdolescent mental healthEating disordersMarriage issues
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAbuse/Survivors of abuseBinge eating disorderBody dysmorphiaBody image issuesCodependencyCommunication issuesDivorce & separationLGBTQIA related issuesLife transitionsStressTraumaInfidelityCouples
Treatment Approaches
Mindfulness PracticesDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Emotionally Focused TherapyThe Gottman Method
Clientele
Types of Therapy
Couples CounselingIndividual TherapyChild Counseling
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUnitedHealthCare (UHC)Blue Cross NC
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Couples Counseling: | $150 |
| Individual Therapy: | $150 |
| Child Counseling: | $150 |
Professional Background
LicensureNorth Carolina, Licensed Clinical Mental Health Counselor, 11463
Education
Brooklyn College, Master of Arts in Clinical Mental Health Counseling, Mental Health Counseling, 2014 — Here's a snapshot of what my Master's Degree in Mental Health Counseling encompasses:
Advanced Therapeutic Techniques: Building on my foundational knowledge in psychology, this degree delved deeper into advanced therapeutic modalities and interventions. This advanced training ensures that I employ the most effective, evidence-based techniques tailored to individual needs.
Clinical Experience: Integral to the program was hands-on clinical experience, working directly with individuals, couples, and groups, under expert supervision. This real-world application reinforced academic knowledge, honing my counseling skills.
Assessment and Diagnosis: A key component was learning to conduct thorough mental health assessments and establish accurate diagnoses, vital in developing individualized treatment plans.
Crisis Intervention: I received specialized training in recognizing and intervening in crisis situations, ensuring that clients in distress receive immediate and appropriate care.
Counseling Ethics: The program underscored the importance of adhering to the highest ethical standards in the counseling profession, safeguarding clients' rights, and maintaining confidentiality.
Cultural Competency: The degree emphasized the importance of understanding and navigating cultural, social, and personal differences, allowing me to provide therapy that's both sensitive and inclusive.
Personal Growth and Self-awareness: The program also recognized the value of therapists' self-awareness and personal growth, ensuring that I remain introspective and continuously evolve in my professional journey.
Continued Learning and Supervision: Post-degree, there's an emphasis on seeking regular supervision and participating in continuous education, ensuring that my approach remains fresh, updated, and in line with the latest research.
This Master's program has equipped me with a unique blend of theoretical knowledge and practical experience, enabling me to support and guide my clients effectively through their personal journeys of healing and growth.
Marist College, Bachelor of Arts, Psychology, 2012 — Here's a brief overview of my Bachelor's Degree in Psychology:
Foundational Understanding: This degree provided a comprehensive foundation in understanding human behavior, thoughts, and emotions. It delves deep into why we think, feel, and act the way we do, laying the groundwork for effective therapeutic techniques.
Research and Critical Thinking: My coursework emphasized research methods and critical analysis, ensuring that the therapeutic strategies I employ are rooted in scientific evidence and are continually assessed for effectiveness.
Developmental Psychology: A key component of my studies involved understanding human development across the lifespan. This is crucial when working with diverse age groups, from adolescents to adults, as it helps in identifying and addressing age-specific challenges.
Biological Bases of Behavior: This aspect of the degree ensures a holistic approach to therapy, understanding the intricate interplay between the mind and the body, including the impacts of hormones, neurotransmitters, and the overall brain structure on behavior and emotions.
Cultural Awareness: Modern psychology curricula prioritize cultural sensitivity and diversity. This has equipped me to work with individuals from diverse backgrounds, understanding and respecting the unique challenges and perspectives they bring to the therapy room.
Ethics: Ethical considerations are at the heart of psychology. My training emphasized the importance of confidentiality, informed consent, and the overall well-being of the client, ensuring a safe and supportive therapeutic environment.
In essence, this degree has not only enriched my understanding of the human psyche but has also honed my skills as a compassionate listener and an effective counselor. It serves as the foundation upon which my further training and experiences in mental health have been built.
Work HistoryWhen I reflect on my journey in mental health, I see a rich tapestry of experiences, each weaving knowledge and wisdom into my approach as a counselor.
Starting in 2014, I immersed myself in the challenging yet rewarding world of substance abuse counseling at McLeod Center. Over two years, I collaborated with countless individuals battling addiction. This phase shaped my understanding of the deep interplay between external influences, personal choices, and mental well-being.
Transitioning to Integrative Wellness Solutions in 2016, I expanded my horizons, diving into broader mental health issues. For six enriching years, I worked alongside clients navigating various challenges – from anxiety and depression to life transitions. It was during this time that I honed my skills in understanding the intricate dynamics of the human psyche and the tools required for its healing.
In 2022, I joined Mindful Movements, where I continued to aid individuals in their mental health journeys, focusing on the potent synergy between mind and body. The insights gained here solidified my belief in holistic healing, considering not just the mind, but the entire being.
Now, in the present, wearing the dual hats of a mental health counselor and business owner at Transformative Healing, I merge my past experiences with my vision for holistic mental wellness. Every step of my journey, every story I've been privileged to be part of, has ingrained in me a profound understanding of human resilience, the power of empathy, and the magic of a listening ear.
I share this not just as my professional journey, but as my life's passion. Each chapter has equipped me with invaluable lessons and tools, and I bring all of this to our sessions, ensuring you receive the compassionate, informed care you deserve.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rebecca Escalante, LCMHC, has answered a few of the questions they receive most often from new clients.
Is Rebecca Escalante accepting new clients?
Yes, Rebecca Escalante is accepting new clients for online therapy in North Carolina and in-person appointments at 1312 Matthews-Mint Hill Road, 207, Matthews, NC, 28105.
Does Rebecca Escalante accept insurance?
Yes, Rebecca Escalante accepts insurance, including Aetna, Blue Cross NC, Cigna and UnitedHealthCare (UHC).
What types of therapy does Rebecca Escalante offer?
Rebecca Escalante offers therapy for children, couples and individuals.
Does Rebecca Escalante offer in-person appointments?
Yes, Rebecca Escalante offers in-person appointments at 1312 Matthews-Mint Hill Road, 207, Matthews, NC, 28105.
Does Rebecca Escalante offer online therapy?
Yes, Rebecca Escalante offers online therapy via video sessions and phone sessions to people in North Carolina.
How quickly can I see Rebecca Escalante?
Rebecca Escalante typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rebecca Escalante speak?
Rebecca Escalante conducts therapy sessions in English.
Can I book an appointment with Rebecca Escalante online?
Yes, you can easily book an appointment with Rebecca Escalante online using ChoosingTherapy.com’s directory.