Rebecca Escalante LCMHC

When you decide to work with me, it's essential to understand that our journey together is rooted in partnership and trust. Here's what you can expect: -A Safe Space: I prioritize creating a warm, non-judgmental environment. Everyone carries their unique narrative, and I'm here to listen, not judge. -Genuine Care: I'm not just a counselor; I'm a human being who genuinely cares about your well-being. We celebrate your milestones together, and during challenging moments, I'm by your side, supporting you. -Collaborative Approach: I believe in the power of collaboration. While I bring my expertise to the table, you're the expert of your life. Together, we tailor strategies that resonate with your personal experiences and aspirations. -Empathy & Respect: Every individual is unique, deserving respect and understanding. I strive to understand your world, offering empathy, not sympathy. -Holistic Focus: Over the years, I've learned that healing isn't one-dimensional. We'll consider all facets of your well-being—emotional, mental, and sometimes even physical and spiritual. -Continuous Learning: My journey as a counselor has been filled with lessons from each person I've worked with. This means I'm always adapting and growing, ensuring our sessions are beneficial. Lastly, remember that therapy is a journey, not a sprint. Sometimes, progress might feel slow, but every step, no matter how tiny, is a move towards a more empowered you. Your resilience, combined with my commitment, will pave our path towards transformative healing.

If I could share just one insight with those hesitant about therapy, it would be this: Therapy isn't about "fixing" what's "broken"; it's a sacred space where you're invited to explore, understand, and reconnect with the deepest parts of yourself. Many fear that seeking therapy means admitting weakness or that they're flawed. In reality, therapy is a testament to your strength and courage. It's a commitment to growth, self-awareness, and the belief that change is possible. Remember, every one of us deserves a listening ear, a guiding hand, and a space to find clarity and peace. Choosing therapy is, in essence, choosing yourself.

The first session with me is like the opening chapter of a new book. It's a gentle introduction where our main goal is to get to know each other and establish a foundation of trust. As you step into my office, whether virtually or physically, I aim to create an environment that feels both safe and welcoming. We'll begin by discussing what brought you to therapy and what you're hoping to achieve. This isn't a one-sided conversation; it's a collaborative dialogue. I'll share a bit about how I work, and together, we'll outline the initial steps of our journey. There will be no judgment, only open ears and a compassionate heart. Remember, this is your space, your story, and I'm here to listen and support.

• North Carolina, Licensed Clinical Mental Health Counselor, 11463

When I reflect on my journey in mental health, I see a rich tapestry of experiences, each weaving knowledge and wisdom into my approach as a counselor. Starting in 2014, I immersed myself in the challenging yet rewarding world of substance abuse counseling at McLeod Center. Over two years, I collaborated with countless individuals battling addiction. This phase shaped my understanding of the deep interplay between external influences, personal choices, and mental well-being. Transitioning to Integrative Wellness Solutions in 2016, I expanded my horizons, diving into broader mental health issues. For six enriching years, I worked alongside clients navigating various challenges – from anxiety and depression to life transitions. It was during this time that I honed my skills in understanding the intricate dynamics of the human psyche and the tools required for its healing. In 2022, I joined Mindful Movements, where I continued to aid individuals in their mental health journeys, focusing on the potent synergy between mind and body. The insights gained here solidified my belief in holistic healing, considering not just the mind, but the entire being. Now, in the present, wearing the dual hats of a mental health counselor and business owner at Transformative Healing, I merge my past experiences with my vision for holistic mental wellness. Every step of my journey, every story I've been privileged to be part of, has ingrained in me a profound understanding of human resilience, the power of empathy, and the magic of a listening ear. I share this not just as my professional journey, but as my life's passion. Each chapter has equipped me with invaluable lessons and tools, and I bring all of this to our sessions, ensuring you receive the compassionate, informed care you deserve.