Last edited 03/03/2026
Identifies As
She / Her / HersWoman, CisgenderWhiteChristianity, Catholicism, Orthodox Christianity
Get To Know Me
What is your style/approach to therapy?
Clients describe me as kind, caring, and down-to-earth—a compassionate fellow human who listens deeply and helps to make sense of what’s going on beneath the surface. I bring a warm, grounded presence to each session and a belief that real change happens when the brain and body work together. My approach draws on your brain’s natural capacity for healing and integration. This isn’t just “talk therapy” — it’s an active, change-based process that helps you reconnect with your inner wisdom and restore balance from your inner strength. Clients often leave therapy with me feeling more at peace—clearer in their boundaries, more connected to their values, and more confident in themselves and their relationships.
Location
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Specialties
Specializes in
AnxietyLoss/GriefObsessive compulsive disorder (OCD)Phobias & fearsStress
General Expertise
DepressionCareersWork StressSelf-EsteemSocial AnxietyBody image issuesCreative blocks & writer's blockLife transitionsPanic attacks & panic disorderParenting issuesPerformance anxietyPhysical wellnessPost-traumatic Stress Disorder (PTSD)Pregnancy, perinatal, & postpartum issuesSports psychologyTraumaWomen's issuesCoping SkillsHighly Sensitive PersonBurnout
Treatment Approaches
Eye Movement Desensitization and Reprocessing (EMDR)Person-Centered TherapyInternal Family Systems TherapySomatic TherapyBrainspottingExposure and Response Prevention (ERP)Intensive Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
LicensureConnecticut, Licensed Clinical Social Worker, 007790
Training/CertificationsBrainspottingEMDR TherapyIFS/Parts Work InformedOCD Treatments: Inference-Based CBT, Acceptance and Commitment Therapy, and Exposure and Response Prevention
Education
Southern Connecticut State University, Master of Social Work, Social Work, 2009
Work HistoryMy clinical social work career began as an outpatient therapist at The Village for Families and Children in Hartford, CT. This community clinic setting provided a strong clinical foundation providing intensive trauma therapy and support to children, adolescents, and their parents. At this position, I spent some time as a school-based therapist, clinical trainer and became a clinical supervisor. I branched out and began teaching graduate social work courses at Simmons University and Sacred Heart University. And now here you find me running my private therapy practice focusing on my passion of helping adults overcome their anxiety, depression and OCD, cope with their grief, and improve their quality of life!
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rebecca Wilson, LCSW, has answered a few of the questions they receive most often from new clients.
Is Rebecca Wilson accepting new clients?
Yes, Rebecca Wilson is accepting new clients for online therapy in Connecticut and in-person appointments at 51 North Main Street, Southington, CT, 06489.
Does Rebecca Wilson accept insurance?
No, Rebecca Wilson does not accept insurance.
What types of therapy does Rebecca Wilson offer?
Rebecca Wilson offers therapy for individuals.
Does Rebecca Wilson offer in-person appointments?
Yes, Rebecca Wilson offers in-person appointments at 51 North Main Street, Southington, CT, 06489.
Does Rebecca Wilson offer online therapy?
Yes, Rebecca Wilson offers online therapy via video sessions and phone sessions to people in Connecticut.
How quickly can I see Rebecca Wilson?
Rebecca Wilson typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rebecca Wilson speak?
Rebecca Wilson conducts therapy sessions in English.
Can I book an appointment with Rebecca Wilson online?
Yes, you can easily book an appointment with Rebecca Wilson online using ChoosingTherapy.com’s directory.
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