Last edited 03/21/2026
Identifies As
She / Her / HersWomanWhiteDemisexualAgnosticism, Buddhism, Christianity, InterfaithLGBTQIA+, AllyNeurodivergent, Living with ADHD, Gen X, Millennial
Get To Know Me
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Therapy is not a one size fits all experience, and is at times uncomfortable, but it is an experience that is about YOU and for YOU, so you have the right to feel safe, listened to, and respected with unconditional positive regard from your therapist throughout the process.
If you ever feel judged or criticized by your therapist, or do not think what you are doing is working the way you hoped or expected, you have the right to express this to your therapist, and should get a response that is open, curious, and focused on the therapist trying to understand what is causing this experience for you and if they need to adapt their approach or the interventions to create trust and safety with you.
If you don't want to talk to them about it, you also have the right to just look for another therapist and not go back to the one you were seeing. If you go this route ALWAYS check their attendance policy, especially if you had a standing appointment, to ensure you are honoring their policy while avoiding possible additional fees.
**if you are mandated, talk to your therapist, or if that is not comfortable, see if there is a supervisor, or someone else assigned to you and your case that may help you find another therapist when possible**
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesStressTrauma
General Expertise
CareersWork StressLoss/GriefSelf-EsteemSocial AnxietyADHDAddictionAnger managementBipolar disorderCollege & graduate student issuesCommunication issuesFamily issuesIdentity developmentLife transitionsParenting issuesPost-traumatic Stress Disorder (PTSD)Substance abuseTraumaMarriage issuesCouples
Treatment Approaches
Humanistic TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Integrative TherapyMindfulness PracticesStrength Based TherapyInterpersonal PsychotherapyIntensive TherapyMotivational InterviewingNeurodiversity-AffirmingCognitive Processing TherapyPerson-Centered TherapyPositive PsychologyPsychodynamic TherapyRelational TherapySomatic TherapyThe Gottman MethodAcceptance and Commitment Therapy (ACT)Adlerian TherapyAttachment-Based TherapyCoachingCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Emotionally Focused TherapyExistential TherapyExperiential TherapyFamily Systems TherapyFeminist TherapyGestalt TherapyJungian TherapyMindfulness-Based Cognitive TherapyNarrative TherapySolution-Focused Brief TherapyStructural Family TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy for InsomniaIntegrative Behavioral Couple Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
EnglishAmerican Sign Language (ASL)
Professional Background
LicensureFlorida, Licensed Clinical Social Worker, SW22245Texas, Licensed Clinical Social Worker, 56154
Training/CertificationsEMDRIA approved EMDR practitionerAcceptance and Commitment Therapy (ACT)Cognitive Processing Therapy (CPT)Cognitive Behavioral Therapy (CBT)MindfulnessThe Gottman Method for Couples Level IIRelapse PreventionEarly RecoveryInterpersonal Social Rhythm Therapy (IPSRT)Gottoman Method for Couples Level ICBT - Bipolar DisorderCBT - InsomniaTrauma Focused CBTAttachment TherapyPoly Vagal TherapySuicide Prevention
Education
Texas State University, Master of Social Work, Direct Practice, 2011
Work HistoryI have worked in the field of human services for over 2 decades. I began with an Associate of Applied Science in American Sign Language Interpretation, which led me to a job at a school for the Deaf. There I often worked closely with a Licensed Clinical Social Worker on staff who encouraged me to consider a career shift to clinical social work. After consideration, I decided to return to school with the intention of getting my Masters in Clinical Social Work/Direct Practice and began my career shift. Over the past 15 years I have worked as a coordinator for early childhood intervention, case manager for families of children with special needs, director of support services at a long term/rehabilitation center, and as a clinician, in the US and internally.
Spanning over a decade itself, my clinical experience has also been through diverse settings including community mental health clinics, crisis/acute care walk-in clinics, hospital discharge-intake coordination, residential trauma treatment, specialty clinics, and private practice.
Through these work experiences I have been honored to support a diverse array of clients with an equally diverse range of needs, teaching me the value of client-centered, trauma-informed, culturally sensitive and competent care, and also afforded me the training and experience to refine skills in multiple evidence based interventions to best help the clients I serve.
I prioritize creating a safe, unassuming therapeutic experience that is driven by goals defined by the client and supported with expertly integrated interventions and care tailored to work with their specific strengths and needs.
I am trauma informed in practice, meaning I take precautions to provide emotional and psychological safety as much as possible, and am trained in many interventions designed to support trauma healing.
Most of the modalities I am trained in, and integrate, are listed under Specialties and Expertise.
I have completed level II of the Gottman Method for Couples Therapy and am an EMDRIA approved EMDR practitioner.
I have worked with individuals from the ages of 7 to over 65, couples, multi-partnered relationships, women and couples navigating the IVF process, parents and their adult children, parent /child interactions and dynamics, and parents seeking parenting or co-parenting coaching. I have also led and facilitated processing groups, support groups, psychoeducational groups, as well as have developed and provided workshops and trainings for organizations and other professionals.
My current demographic is primarily made up of couples, individual adults working on trauma healing and/or personal and professional growth, and families navigating complex behavioral and educational needs for adolescents.
What some of the key words you see mean:
Client-Centered - empathetic, nonjudgmental, unassuming, and client led - and meets you where you are at in the moment.
Strengths-Based - building off the strengths and tools you already have
Cognitive - what you think, feel, and believe
Behavioral - what you do
Narrative - processing through language
Somatic - what you feel and experience in your body
Relational - relation/connection between yourself and others
Movement - using physical movement to manage uncomfortable somatic experiences or unspoken dysregulation
Mindfulness - bringing awareness to yourself in a moment, developing strategies for grounding, and acting with intention
Solution-Focused - goal driven towards outcomes you can measure
Psychoeducational - helping you deepen your knowledge and understanding of yourself, others, and strategies for navigating a variety of topics or areas of concern
Systemic - focusing on understanding relationships between you and your situations and experiences, including context, rules, boundaries, and communication
Experiential - explored together in real time, through practice
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rebekah Day, LCSW, has answered a few of the questions they receive most often from new clients.
Is Rebekah Day accepting new clients?
Yes, Rebekah Day is accepting new clients for online therapy in Florida and Texas.
Does Rebekah Day accept insurance?
No, Rebekah Day does not accept insurance.
What types of therapy does Rebekah Day offer?
Rebekah Day offers therapy for couples, families and individuals.
Does Rebekah Day offer in-person appointments?
No, but people in Florida and Texas can book Rebekah Day for virtual appointments (teletherapy).
Does Rebekah Day offer online therapy?
Yes, Rebekah Day offers online therapy via video sessions, phone sessions and live messaging sessions to people in Florida and Texas.
How quickly can I see Rebekah Day?
Rebekah Day typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rebekah Day speak?
Rebekah Day conducts therapy sessions in English and American Sign Language (ASL).
Can I book an appointment with Rebekah Day online?
Yes, you can easily book an appointment with Rebekah Day online using ChoosingTherapy.com’s directory.
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