Dr. Regina Lazarovich

Licensed Psychologist

I'm uniquely equipped to help with anxiety, panic attacks, OCD, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is warm, active, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.

I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, Health at Every Size (HAES), and Intuitive Eating. I'll tailor these approaches to your unique circumstances and needs. Together, we'll set goals, and I will create a treatment plan to help you reach them. I'll help you develop more effective ways of working through your difficulties. I may also suggest between-session assignments to help you achieve real, long-lasting results. I'll help you take small steps to make larger changes in your life and support you every step of the way!

One of my greatest guiding ethical principles is that everyone deserves to be treated with dignity and respect. I immigrated to the United States from Ukraine in 1995. I deeply honor multiculturalism and intersectionality. I meet clients of different races, ethnicities, national origins, sexual orientations, gender identities, sizes, and ability levels with respect. I honor these differences and the impact of systemic factors on mental health and well-being.