Last edited 06/12/2026
Identifies As
She / Her / HersWoman, CisgenderLatinx, Afro-Puerto RicanHeterosexualBIPOCLiving with ADHD
Get To Know Me
What would be important for someone to know about working with you?
My approach is direct yet deeply supportive, a style that most of my clients find grounding. I truly enjoy working with women who are ready to invest in their own healing. We will work as a team, ensuring that our efforts are collaborative and that we are both active participants in your journey toward wellness.
How do you determine therapy goals with clients? What does that process look like?
Many clients enter therapy knowing something feels wrong, but struggle to articulate what they want to change. I've designed a framework that will walk clients through the process of identifying treatment goals without feeling overwhelmed.
Location
Loading...
Specialties
Specializes in
DepressionAnxietyRelationship IssuesLife transitionsTrauma
General Expertise
DepressionAnxietyCareersRelationship IssuesAbuse/Survivors of abuseLife coachingWomen's issuesBurnout
Treatment Approaches
Eclectic TherapySomatic TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Coaching
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
Aetna
Cash Pay Rates/Out-of-Pocket
| First Session: | $250 |
| Individual Therapy: | $225 |
Professional Background
LicensureNew York, Licensed Clinical Social Worker, 094498
Training/CertificationsHolistic Practitioner - Sound HealingSchema Therapy TrainingNeuroAffective Relational Model (NARM) Training
Education
Silberman School of Social Work, Master of Social Work, Clinical Practice with Individuals, Families, & Groups, 2013
Work HistoryRosemary Esperanza is a bilingual (English/Spanish) Afro-Puerto Rican licensed clinical social worker and therapist offering telehealth therapy for women across New York State. She is also a decision coach and the creator of The Unbinding, a private intensive that helps women make a clear, self-honest decision about a relationship with a mother who caused them harm - and hold it. Alongside her clinical and coaching work, she is a writer and holistic practitioner for women worldwide. With more than a decade in community mental health and clinical care, she collaborates with women who are curious about the patterns that keep them stuck - women who may not be sure what they need, but sense a disconnect and are finally ready to figure out what it is. Women ready to prioritize themselves. Women navigating exhaustion, anxiety, burnout, and complex trauma, ready to move out of stagnation and into liberation.
Her own path shaped this work. Raised in instability and reinventing her life through education later in adulthood, Rosemary brings lived understanding of persistence and rebuilding to every client relationship. Her approach blends evidence-based clinical methods (CBT, Schema Therapy, Internal Family Systems, NARM) with somatic awareness, nervous system regulation, breathwork, and sound healing, recognizing that emotional pain is something held in the body, not just the mind.
Today, all of that training and lived experience points in one direction: helping women stop abandoning themselves to keep going, so they can build a life that feels like their own.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Rosemary Esperanza, LCSW, has answered a few of the questions they receive most often from new clients.
Is Rosemary Esperanza accepting new clients?
Yes, Rosemary Esperanza is accepting new clients for online therapy in New York.
Does Rosemary Esperanza accept insurance?
Yes, Rosemary Esperanza accepts insurance, including Aetna.
What types of therapy does Rosemary Esperanza offer?
Rosemary Esperanza offers therapy for individuals.
Does Rosemary Esperanza offer in-person appointments?
No, but people in New York can book Rosemary Esperanza for virtual appointments (teletherapy).
Does Rosemary Esperanza offer online therapy?
Yes, Rosemary Esperanza offers online therapy via video sessions to people in New York.
How quickly can I see Rosemary Esperanza?
Rosemary Esperanza typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rosemary Esperanza speak?
Rosemary Esperanza conducts therapy sessions in English and Spanish.
Can I book an appointment with Rosemary Esperanza online?
Yes, you can easily book an appointment with Rosemary Esperanza online using ChoosingTherapy.com’s directory.
Find Similar Therapists Near You