Last edited 03/11/2026
Identifies As
She / Her / HersWomanLatinx
Get To Know Me
In what ways do your life philosophy and treatment philosophy overlap?
What brings me a sense of ease is knowing that life doesn’t have to be perfect or look a certain way to be meaningful. Life certainly won’t be perfect, but having a meaningful and self-assured direction can bring you peace and I want to help you find that peace.
What was your path to becoming a therapist? What inspired you to choose this profession?
I became a therapist because I’m deeply moved by the courage it takes to turn inward and face what feels difficult or uncertain. I’m driven by the belief that healing happens in connection—with ourselves and with others. It is an honor to witness people reclaim their power and release what no longer serves them, and I welcome the opportunity to support you in doing the same.
What can clients expect to take away from sessions with you?
In our sessions, I offer attuned support as we explore what matters most to you. You can expect thoughtful guidance, collaboration, and a listening presence as we uncover insights, process difficult emotions, and deepen your connection to yourself and others.
Location
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Specialties
Specializes in
Anger managementPregnancy, perinatal, & postpartum issuesStressWomen's issuesCouples
General Expertise
DepressionAnxietyCareersWork StressRelationship IssuesLoss/GriefSelf-EsteemCollege & graduate student issuesCommunication issuesPremarital counselingTransition to new parenthoodMarriage issuesSex TherapyCouples
Treatment Approaches
Strength Based TherapyMindfulness PracticesNarrative TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Marriage and Family TherapyPositive PsychologyPsychodynamic Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaUnitedHealthCare (UHC)OptumUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
| Couples Counseling: | $225 |
| Individual Therapy: | $175 |
Professional Background
Licensure
Under Supervision: Roshel Sanchez, Associate Marriage and Family Therapist, AMFT#158519 is practicing under the supervision of Tejal Misra (Arizona, LCSW, LCSW-19705) at Be Well Therapy Collective.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
Palo Alto University's Masters in Clinical Counseling, Master of Science in Counseling, Masters in Clinical Counseling
Work HistoryI am a dual degree AMFT and APCC. I provide a space where you can simply be yourself, without pressure or judgment. My approach is relational and grounded in the safety that helps you explore what’s true for you.
I work with clients navigating postpartum and perinatal changes, grief, trauma, identity exploration, and challenges in relationships or intimacy. Together, we work toward greater self-understanding, deeper connection, and a sense of freedom in how you navigate your life. I am able to support any California resident.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Roshel Sanchez, AMFT, has answered a few of the questions they receive most often from new clients.
Is Roshel Sanchez accepting new clients?
Yes, Roshel Sanchez is accepting new clients for online therapy in California.
Does Roshel Sanchez accept insurance?
Yes, Roshel Sanchez accepts insurance, including Aetna, Optum, UnitedHealthCare (UHC) and UnitedHealthcare.
What types of therapy does Roshel Sanchez offer?
Roshel Sanchez offers therapy for couples and individuals.
Does Roshel Sanchez offer in-person appointments?
No, but people in California can book Roshel Sanchez for virtual appointments (teletherapy).
Does Roshel Sanchez offer online therapy?
Yes, Roshel Sanchez offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Roshel Sanchez?
Roshel Sanchez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Roshel Sanchez speak?
Roshel Sanchez conducts therapy sessions in English.
Can I book an appointment with Roshel Sanchez online?
Yes, you can easily book an appointment with Roshel Sanchez online using ChoosingTherapy.com’s directory.