Last edited 02/24/2025
Identifies As
She / Her / Hers
Get To Know Me
What would be important for someone to know about working with you?
At one time or another, we all need help navigating challenges, mobilizing hope, and taking care of ourselves.
I always strive to create an atmosphere where you feel at ease to open up and explore your thoughts and emotions. Incorporating genuineness, humor, and a relaxed style into our interactions, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.
Our mental health and emotional well-being is often complicated by the baggage we all carry—some burdens heavier, some lighter. Sometimes, we can let go of them with ease; other times, it feels impossible. Yet, despite how our past shapes and influences us, it does not define who we are.
In my practice, I bring a trauma-informed perspective to sessions, recognizing the impact of past experiences on present-day well-being while helping you find peace and meaning. If you want to be seen, heard, supported, and helped in a safe and collaborative place, I would love to help you.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesSelf-EsteemFamily issues
General Expertise
Treatment Approaches
Strength Based TherapyMindfulness PracticesCognitive Processing TherapyFamily Systems TherapyPerson-Centered TherapyHumanistic TherapyMulticultural TherapySolution-Focused Brief TherapyPositive Psychology
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
EnglishFrench
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldCignaBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $120 |
Professional Background
LicensureVirginia, Licensed Professional Counselor, 0701005443
Education
University of Virginia , Master of Education, Mental Health Counseling , 2009
Work HistoryWelcome! As a bicultural and bilingual counselor with significant multicultural counseling experience, my area of expertise is the treatment of adjustment, anxiety, and mood disorders, many of which are trauma-related. I have worked for over 15 years in community- and school-based settings with a diverse population.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Sabine Bergwall, LPC, has answered a few of the questions they receive most often from new clients.
Is Sabine Bergwall accepting new clients?
Yes, Sabine Bergwall is accepting new clients for online therapy in Virginia.
Does Sabine Bergwall accept insurance?
Yes, Sabine Bergwall accepts insurance, including Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna and Quest Behavioral Health.
What types of therapy does Sabine Bergwall offer?
Sabine Bergwall offers therapy for individuals.
Does Sabine Bergwall offer in-person appointments?
No, but people in Virginia can book Sabine Bergwall for virtual appointments (teletherapy).
Does Sabine Bergwall offer online therapy?
Yes, Sabine Bergwall offers online therapy via video sessions and phone sessions to people in Virginia.
How quickly can I see Sabine Bergwall?
Sabine Bergwall typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sabine Bergwall speak?
Sabine Bergwall conducts therapy sessions in English and French.
Can I book an appointment with Sabine Bergwall online?
Yes, you can easily book an appointment with Sabine Bergwall online using ChoosingTherapy.com’s directory.
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