Last edited 03/02/2023
Identifies As
She / Her / HersWoman, CisgenderAsian (East/Southeast)HeterosexualIslamBIPOCLiving with Anxiety, Millennial, Immigrant / 1st Generation American
Location
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Specialties
Specializes in
AnxietySelf-EsteemRace & Cultural IdentityWomen's issues
General Expertise
DepressionAnxietyCareersWork StressRelationship IssuesSelf-EsteemSexuality Based IssuesRace & Cultural IdentitySocial AnxietyAbuse/Survivors of abuseCodependencyCollege & graduate student issuesCommunication issuesCultural adjustmentIdentity developmentWomen's issuesCoping Skills
Treatment Approaches
Strength Based TherapyMindfulness PracticesFeminist TherapyMulticultural TherapyNarrative TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
CignaUnitedHealthCare (UHC)All Savers InsuranceAvMedBind InsuranceGolden Rule InsuranceOptumOscar HealthUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureGeorgia, Licensed Professional Counselor, LPC013309
Education
University of Georgia, Master of Education, Mental Health Counseling
Work HistoryNot unlike many within this field, my own experiences with mental health influenced my decision to become a therapist. Through my own struggles in my young life, I found a passion for hearing other people’s experiences and empowering others to identify and utilize their strengths in moments of hardship.
A couple of areas I specialize in, but are not limited to, navigating are ideas of perfectionism, developing self-compassion, exploring one’s cultural identity, coping with and understanding feeling “not good enough", overcoming the stress of living up to expectations (cultural, intrapersonal, societal, parental), setting boundaries, overcoming generational and childhood trauma, feeling torn between two or more cultures, and feelings of shame, worry, or guilt.
I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. I endeavor to bring warmth, awareness, and connection to my sessions. I co-create a unique healing experience with clients, often using humor and creativity to encourage mindfulness, self-compassion, and change. I believe firmly that healing is non-linear, and absolutely that it is possible.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Sabrina Ishrat, LPC, has answered a few of the questions they receive most often from new clients.
Is Sabrina Ishrat accepting new clients?
Yes, Sabrina Ishrat is accepting new clients for online therapy in Georgia.
Does Sabrina Ishrat accept insurance?
Yes, Sabrina Ishrat accepts insurance, including All Savers Insurance, AvMed, Bind Insurance, Cigna, Golden Rule Insurance, Optum, Oscar Health, UnitedHealthCare (UHC) and UnitedHealthcare Student Resources.
What types of therapy does Sabrina Ishrat offer?
Sabrina Ishrat offers therapy for individuals.
Does Sabrina Ishrat offer in-person appointments?
No, but people in Georgia can book Sabrina Ishrat for virtual appointments (teletherapy).
Does Sabrina Ishrat offer online therapy?
Yes, Sabrina Ishrat offers online therapy via video sessions to people in Georgia.
How quickly can I see Sabrina Ishrat?
Sabrina Ishrat typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sabrina Ishrat speak?
Sabrina Ishrat conducts therapy sessions in English.
Can I book an appointment with Sabrina Ishrat online?
Yes, you can easily book an appointment with Sabrina Ishrat online using ChoosingTherapy.com’s directory.
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