Samara Stone LMFT

I believe that the most important factor for people to make positive change is having a particular type of supportive relationship: one where they feel safe, heard, and understood with a person who can hold up a mirror for them to see what is good and right about them (instead of what is “wrong” or “broken”).

My work is rooted in creating compassionate connections that help individuals find relief from suffering and experience more fulfilling lives. My style is supportive, collaborative, and highly reflective. I'll create a space for you to safely explore your thoughts and emotions and sort out the changes that feel right for you, moving at your comfortable pace. Together we'll explore strategies that take care of the whole you (mind, body, emotions).

I'll guide you to stay present with your thoughts and feelings. We'll gently uncover what’s below the surface so that you can gain a deeper understanding of your needs. You'll explore ways of getting your needs met with self-compassion and effective communication. From our sessions you'll develop a kinder, friendlier inner voice and learn practical strategies that awaken ease and joy in your daily life.

• California, Licensed Marriage and Family Therapist, 51367

Prior to starting a private practice, I worked for several Bay Area nonprofit mental health organizations, helping those suffering from substance overuse, mood and anxiety disorders, and life difficulties such as loss, divorce, and homelessness. During those years, I had the privilege of providing clinical supervision to other therapists and helping professionals, mentoring and guiding them to navigate professional challenges, gain confidence as practitioners, and create habits for career longevity.