Last edited 05/07/2026
Identifies As
She / Her / HersWomanWhite
Get To Know Me
What does a first session with you look like?
In our first session, my main goal is to get to know you - who you are, what’s bringing you to my couch, and your hopes for therapy. You’ll find me using warmth, humor, and a genuine curiosity to learn more about you. Our first session is about building trust and creating a space where you feel safe, seen, and heard.
What treatment methods and tools do you utilize?
I utilize CBT to help clients shift negative thought patterns, TF-CBT to help clients process and heal from trauma, DBT to build emotion regulation and distress tolerance skills, and narrative therapy to help clients rewrite their self-limiting stories and connect with their strengths.
What can clients expect to take away from sessions with you?
Skills, homework, and clarity.
Location
Loading...
Loading...
Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemAdolescent mental healthTrauma
General Expertise
DepressionAnxietyRelationship IssuesSelf-EsteemSocial AnxietyADHDAttachment issuesChild mental healthFamily issuesIdentity developmentLife transitionsParenting issuesPremarital counselingSexual Harassment & AssaultTraumaPeer Relationships
Treatment Approaches
Strength Based TherapyPerson-Centered TherapyInternal Family Systems TherapyNarrative TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Emotionally Focused TherapyStructural Family Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual TherapyChild Counseling
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Professional Background
LicensurePennsylvania, Licensed Marriage and Family Therapist, MF001802
Training/CertificationsTrauma Focused Cognitive Behavioral Therapy
Education
Thomas Jefferson University, Master of Science, Master of Marriage and Family Therapy, 2023
Thomas Jefferson University, Bachelor of Science, Health Sciences and Psychology, 2021
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Sara Silliman, LMFT, has answered a few of the questions they receive most often from new clients.
Is Sara Silliman accepting new clients?
Yes, Sara Silliman is accepting new clients for online therapy in Pennsylvania and in-person appointments at 485 Devon Park Dr, Suite 100, Wayne, PA, 19087.
Does Sara Silliman accept insurance?
No, Sara Silliman does not accept insurance.
What types of therapy does Sara Silliman offer?
Sara Silliman offers therapy for children, couples, families and individuals.
Does Sara Silliman offer in-person appointments?
Yes, Sara Silliman offers in-person appointments at 485 Devon Park Dr, Suite 100, Wayne, PA, 19087.
Does Sara Silliman offer online therapy?
Yes, Sara Silliman offers online therapy via video sessions to people in Pennsylvania.
How quickly can I see Sara Silliman?
Sara Silliman typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sara Silliman speak?
Sara Silliman conducts therapy sessions in English.
Can I book an appointment with Sara Silliman online?
Yes, you can easily book an appointment with Sara Silliman online using ChoosingTherapy.com’s directory.
Find Similar Therapists Near You