Last edited 01/18/2026
Identifies As
She / Her / HersWomanWhiteBuddhism
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
My path to becoming a therapist began with a deep interest in Buddhist psychology and yoga, which taught me the power of presence and compassion in healing. I spent years in roles that allowed me to help others and was continually inspired by the resilience and grace within the human mind. That sense of possibility and transformation motivated me to pursue formal training as a therapist. Today, I find fulfillment in creating a space where people feel safe, understood, and empowered to make meaningful changes in their lives.
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefPost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
Work StressSocial AnxietyAbuse/Survivors of abuseAging related concernsBipolar disorderCaregiver stress & supportChronic illnessCollege & graduate student issuesCommunication issuesDissociative disordersDomestic violenceFamily issuesSleep & insomnia issuesLife transitionsMedical Professionals' Mental HealthPanic attacks & panic disorderPhobias & fearsPostpartum depressionSpirituality & religion based issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesFamily Systems TherapyPerson-Centered TherapyNarrative TherapySomatic TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Compassion-Focused TherapyInterpersonal PsychotherapyPsychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthHorizon Blue Cross Blue ShieldIndependence Blue CrossQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $125 |
| Individual Therapy: | $125 |
Professional Background
LicensureNorth Carolina, Licensed Clinical Social Worker, C017743
Education
Western Carolina University, Master of Social Work, Social Work, 2020
Work HistoryI’ve worked in a variety of helping professions before becoming a therapist, which gave me a strong foundation in supporting people through life’s challenges. Over time, I gained experience working with teens and adults facing anxiety, depression, trauma, and grief. My work has always centered on creating a calm, reflective environment where clients feel heard and respected. I use evidence-based approaches like CBT, ACT, mindfulness, and narrative therapy, tailoring each session to the unique needs and strengths of the individual. This experience has shaped my ability to help clients set practical goals and discover their own capacity for healing.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Sarabeth Verhaege, LCSW, has answered a few of the questions they receive most often from new clients.
Is Sarabeth Verhaege accepting new clients?
Yes, Sarabeth Verhaege is accepting new clients for online therapy in North Carolina.
Does Sarabeth Verhaege accept insurance?
Yes, Sarabeth Verhaege accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield, Independence Blue Cross and Quest Behavioral Health.
What types of therapy does Sarabeth Verhaege offer?
Sarabeth Verhaege offers therapy for individuals.
Does Sarabeth Verhaege offer in-person appointments?
No, but people in North Carolina can book Sarabeth Verhaege for virtual appointments (teletherapy).
Does Sarabeth Verhaege offer online therapy?
Yes, Sarabeth Verhaege offers online therapy via video sessions and phone sessions to people in North Carolina.
How quickly can I see Sarabeth Verhaege?
Sarabeth Verhaege typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sarabeth Verhaege speak?
Sarabeth Verhaege conducts therapy sessions in English.
Can I book an appointment with Sarabeth Verhaege online?
Yes, you can easily book an appointment with Sarabeth Verhaege online using ChoosingTherapy.com’s directory.