Last edited 07/14/2025
Identifies As
She / Her / HersWomanLatinx
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
I became a therapist by first becoming a question-asker. Even as a kid, I wondered why people hurt each other—and how we heal. Growing up within Hispanic, Native, and colonized cultures, I know what it’s like to carry invisible pain while holding everything together for others.
These experiences inspired me to create the kind of space I needed myself—a place where people who feel “too much” or out of place can feel seen, supported, and gently guided toward healing.
In what ways have your personal experiences influenced your work with your clients?
My own experiences with cultural complexity, chronic illness, and invisible emotional pain have deeply shaped how I show up for clients. I know what it’s like to carry heavy stories while trying to keep everything together, and that helps me offer empathy, gentleness, and real understanding.
I’m especially attuned to those who feel “too much,” unseen, or like they don’t fit into any box. These parts of my story allow me to create a space where people don’t have to explain everything—I can meet them where they are, with warmth and care.
Location
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Specialties
Specializes in
Child mental healthParenting issuesPremarital counseling
General Expertise
DepressionAnxietyRelationship IssuesLoss/GriefSelf-EsteemAdoption & foster careAnger managementBody image issuesCaregiver stress & supportDivorce & separationFamily issuesLGBTQIA related issuesPost-traumatic Stress Disorder (PTSD)TraumaSex TherapyBehavioral IssuesCoping SkillsPeer RelationshipsSchool Issues
Treatment Approaches
Strength Based TherapyFamily Systems TherapyPerson-Centered TherapyHumanistic TherapyParent-Child Interaction Therapy (PCIT)Sandplay TherapyPlay TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Emotionally Focused TherapyAttachment-Based TherapySolution-Focused Brief TherapyMarriage and Family TherapyRelational TherapyStructural Family Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldBlue ShieldFirst Choice HealthPremera Blue CrossRegence
Cash Pay Rates/Out-of-Pocket
| Family Therapy: | $230 |
| Couples Counseling: | $230 |
| Individual Therapy: | $180 |
Professional Background
Licensure
Under Supervision: Savannah Delgado, Associate Marriage and Family Therapist, MG61603618 is practicing under the supervision of Elizabeth Landry (Washington, LICSW, LW61472160) at Intentional Spaces Psychotherapy PLLC.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
Antioch University, Master of Arts, Master of Arts in Couple and Family Therapy, 2024
Work HistoryMy path toward becoming a therapist has been shaped by a wide range of experiences working alongside individuals, couples, and families in different settings. Each step along the way has deepened my understanding of how to support people through life’s challenges with compassion, creativity, and practical tools.
Most recently, I worked at Sound in Bellevue, Washington, where I had the privilege of walking alongside clients from diverse backgrounds. There, I offered individual, couple, and family therapy using approaches like Emotion-Focused Family Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, First Approach Skills Training (FAST-Behavior), and Child-Parent Relationship Therapy. I spent time getting to know each client’s unique story, co-creating treatment and safety plans that fit their needs, and helping them move toward their goals. I also co-led therapy groups focused on building skills for parents and children to strengthen their relationships.
Before that, I volunteered with RAINN (Rape, Abuse & Incest National Network), providing crisis support and compassionate listening to survivors of sexual assault. That work taught me how essential it is to meet people exactly where they are, without judgment, and to offer a steady, supportive presence in moments of deep vulnerability.
I also gained valuable experience working as a Behavior Interventionist for neurodivergent adolescents, using strategies rooted in Applied Behavior Analysis to help them manage challenging behaviors and develop new skills. This work emphasized the importance of patience, adaptability, and celebrating every small step forward.
My earlier clinical training took place in several community-based settings. At the Hope Center in Massachusetts, I provided therapy and facilitated music therapy groups, which showed me the power of creative expression in healing. At the Coachella Valley Rescue Mission, I helped design support programs for individuals experiencing homelessness, working alongside medical outreach teams to ensure holistic care.
Even before my formal training as a therapist, I worked as a Resident Assistant in a college setting, where I learned firsthand how to support people navigating transitions, conflicts, and emotional stress. It was there that I discovered my passion for creating spaces where people feel seen, heard, and valued.
Through all of these experiences, I’ve developed a deep respect for the resilience people carry and the courage it takes to seek support. I bring this respect into every session, along with a flexible, person-centered approach tailored to each individual’s journey.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Savannah Delgado, AMFT, has answered a few of the questions they receive most often from new clients.
Is Savannah Delgado accepting new clients?
Yes, Savannah Delgado is accepting new clients for online therapy in Washington.
Does Savannah Delgado accept insurance?
Yes, Savannah Delgado accepts insurance, including Aetna, Blue Cross Blue Shield, Blue Shield, First Choice Health, Premera Blue Cross and Regence.
What types of therapy does Savannah Delgado offer?
Savannah Delgado offers therapy for couples, families and individuals.
Does Savannah Delgado offer in-person appointments?
No, but people in Washington can book Savannah Delgado for virtual appointments (teletherapy).
Does Savannah Delgado offer online therapy?
Yes, Savannah Delgado offers online therapy via video sessions to people in Washington.
How quickly can I see Savannah Delgado?
Savannah Delgado typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Savannah Delgado speak?
Savannah Delgado conducts therapy sessions in English.
Can I book an appointment with Savannah Delgado online?
Yes, you can easily book an appointment with Savannah Delgado online using ChoosingTherapy.com’s directory.