Last edited 01/17/2025

Headshot of Shaina Helm Licensed Clinical Social Worker

Shaina Helm

She / Her / Hers

Accepting New Clients
Online in Illinois and Vermont
Headshot of Shaina Helm Licensed Clinical Social Worker
Identifies As
She / Her / HersWoman, CisgenderHeterosexualNeurodivergent
Location
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Specialties
Specializes in
AddictionAttachment issuesPostpartum depressionPregnancy, perinatal, & postpartum issuesNeurodiversity
General Expertise
DepressionAnxietyWork StressRelationship IssuesSelf-EsteemADHDAddictionAttachment issuesCaregiver stress & supportCodependencyFamily issuesFertility IssuesLife transitionsParenting issuesPostpartum depressionPregnancy, perinatal, & postpartum issuesTransition to new parenthoodWomen's issuesNeurodiversityBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesArt TherapyExperiential TherapyPerson-Centered TherapyFeminist TherapyHumanistic TherapyNarrative TherapyTrauma-Focused Cognitive Behavior TherapyMindfulness-Based Cognitive TherapyAttachment-Based TherapyNeurodiversity-AffirmingCompassion-Focused TherapyExistential Therapy
Clientele
Types of Therapy
Individual TherapyGroup Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)Beacon Health OptionsBlue Cross Blue Shield of IllinoisEvernorth Health ServicesHumanaMagellan HealthMedicaidMolina HealthcareOptumUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
First Session:$250
Individual Therapy:$200
Group Therapy:$50
Professional Background
LicensureIllinois, Licensed Clinical Social Worker, 149.020980Vermont, Licensed Independent Clinical Social Worker, 089.0134798TELE
Training/CertificationsPostpartum Support International PMH-C CertificationCertified Alcohol and Other Drug Counselor
Education
Loyola University Chicago, Master of Social Work, 2016
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Shaina Helm, LCSW, LICSW, has answered a few of the questions they receive most often from new clients.