Last edited 01/17/2025
Identifies As
She / Her / HersWoman, CisgenderHeterosexualNeurodivergent
Location
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Specialties
Specializes in
AddictionAttachment issuesPostpartum depressionPregnancy, perinatal, & postpartum issuesNeurodiversity
General Expertise
DepressionAnxietyWork StressRelationship IssuesSelf-EsteemADHDAddictionAttachment issuesCaregiver stress & supportCodependencyFamily issuesFertility IssuesLife transitionsParenting issuesPostpartum depressionPregnancy, perinatal, & postpartum issuesTransition to new parenthoodWomen's issuesNeurodiversityBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesArt TherapyExperiential TherapyPerson-Centered TherapyFeminist TherapyHumanistic TherapyNarrative TherapyTrauma-Focused Cognitive Behavior TherapyMindfulness-Based Cognitive TherapyAttachment-Based TherapyNeurodiversity-AffirmingCompassion-Focused TherapyExistential Therapy
Clientele
Types of Therapy
Individual TherapyGroup Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)Beacon Health OptionsBlue Cross Blue Shield of IllinoisEvernorth Health ServicesHumanaMagellan HealthMedicaidMolina HealthcareOptumUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
| First Session: | $250 |
| Individual Therapy: | $200 |
| Group Therapy: | $50 |
Professional Background
LicensureIllinois, Licensed Clinical Social Worker, 149.020980Vermont, Licensed Independent Clinical Social Worker, 089.0134798TELE
Training/CertificationsPostpartum Support International PMH-C CertificationCertified Alcohol and Other Drug Counselor
Education
Loyola University Chicago, Master of Social Work, 2016
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Shaina Helm, LCSW, LICSW, has answered a few of the questions they receive most often from new clients.
Is Shaina Helm accepting new clients?
Yes, Shaina Helm is accepting new clients for online therapy in Illinois and Vermont.
Does Shaina Helm accept insurance?
Yes, Shaina Helm accepts insurance, including Aetna, Anthem, Beacon Health Options, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Cigna, Evernorth Health Services, Humana, Magellan Health, Medicaid, Molina Healthcare, Optum, UMR, UnitedHealthCare (UHC) and UnitedHealthcare.
What types of therapy does Shaina Helm offer?
Shaina Helm offers therapy for groups and individuals.
Does Shaina Helm offer in-person appointments?
No, but people in Illinois and Vermont can book Shaina Helm for virtual appointments (teletherapy).
Does Shaina Helm offer online therapy?
Yes, Shaina Helm offers online therapy via video sessions and phone sessions to people in Illinois and Vermont.
How quickly can I see Shaina Helm?
Shaina Helm typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Shaina Helm speak?
Shaina Helm conducts therapy sessions in English.
Can I book an appointment with Shaina Helm online?
Yes, you can easily book an appointment with Shaina Helm online using ChoosingTherapy.com’s directory.
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