Last edited 10/26/2022
My approach combines cognitive-behavioral, dialectical-behavioral, and solution-focused therapy. I also believe in the importance of physical activity and overall well-being as a pillar of good mental health. I will tailor our sessions and treatment plan to meet your unique and specific needs.
My therapy style is warm, laid back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. After your first session, you can expect to feel hopeful and have a clear understanding of the goals that we will work on together in therapy. Through therapy, you'll gain the knowledge and skills that you need to handle life stressors and mental health symptoms.
LGBTQIA related issues
Post-traumatic Stress Disorder (PTSD)
Young Adults (18-24)
- Ohio, Licensed Independent Social Worker, I.2103115
It’s not uncommon to have questions before starting therapy. Shelby Cook, LISW, has answered a few of the questions they receive most often from new clients.
Is Shelby Cook accepting new clients?
Yes, Shelby Cook is accepting new clients.
Does Shelby Cook accept insurance?
Yes, Shelby Cook accepts insurance, including Anthem and Cigna EAP.
Does Shelby Cook offer in-person appointments?
No, but people in Ohio can book Shelby Cook for virtual appointments (teletherapy).
Does Shelby Cook offer online therapy?
Yes, Shelby Cook offers online therapy to people in Ohio.
How quickly can I see Shelby Cook?
Shelby Cook typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Shelby Cook speak?
Shelby Cook conducts therapy sessions in English.
Can I book an appointment with Shelby Cook online?
Yes, you can easily book an appointment with Shelby Cook online using Choosing Therapy’s directory.