Last edited 09/30/2025
Identifies As
She / Her / HersWomanWhiteHeterosexualChristianityGen X
Get To Know Me
What do you think is the biggest barrier today for people seeking care?
It is deeply concerning that stigma surrounding mental health continues to persist in our society. This stigma not only discourages individuals from seeking the support they need, but also perpetuates harmful misconceptions about mental well-being. Everyone deserves access to a safe, confidential space where they can speak openly and be met with empathy, understanding, and encouragement. We must continue to foster environments where individuals feel supported by allies, advocates, and champions of mental health—because no one should have to navigate their challenges alone.
Location
Loading...
Specialties
Specializes in
DepressionAnxietyWork StressRelationship IssuesAbuse/Survivors of abuse
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemAging related concernsAnger managementAttachment issuesCaregiver stress & supportCollege & graduate student issuesCommunication issuesDivorce & separationSleep & insomnia issuesLife transitionsMedical Professionals' Mental HealthMood disordersSpirituality & religion based issuesSports psychologyStressTraumaVeterans' issues
Treatment Approaches
Strength Based TherapyPsychoanalysisMindfulness PracticesCognitive Processing TherapyGestalt TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingMindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Attachment-Based TherapyProlonged Exposure Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasCignaBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthHorizon Blue Cross Blue ShieldIndependence Blue CrossQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $220 |
| Family Therapy: | $220 |
| Couples Counseling: | $220 |
| Individual Therapy: | $220 |
Professional Background
LicensureOhio, Licensed Independent Social Worker Supervisor, I.0500072-SupvTexas, Licensed Clinical Social Worker, 113151
Training/CertificationsCertified iRest TeacherDoD Sexual Assault Advocate Certification Program, Level IV (D-SAACP IV)DoD Credentialing Program for Prevention Personnel, Level 5 (D-CPPP)Licensed Independent Social Work Supervisor (LISW-S) in OhioLicensed Clinical Social Worker (LCSW) in Texas
Education
University of Pittsburgh, Master of Social Work, Master of Social Work, 2003 — The University of Pittsburgh MSW degree requirements include completion of approximately 60 credits, including coursework and field education. Students could choose between two skill areas: Direct Practice and Community Organization and Social Administration (COSA). Pitt’s School of Social Work was nationally ranked and had a strong reputation for community engagement and research. Pitt's MSW program prepares graduates for licensure and roles in clinical practice, policy development, nonprofit leadership, etc. My field placements were at Mercy Behavioral Health on the Northside where I worked in partial hospitalization program (mental health) and in outpatient substance abuse treatment. My second field placement was at the Salvation Army Harbor Light Center on the Northside where I worked in inpatient residential substance abuse treatment.
University of Pittsburgh, Bachelor of Science, Psychology, 2001 — Pitt's undergraduate Psychology program includes foundational classes such as Introductory Psychology, Statistics, Research Methods. Core areas include Biological and Cognitive Psychology, Social and Developmental Psychology, Clinical and Health Psychology, Directed research and Supervised field placements. I completed my field placement at Western Psychiatric Hospital in the Merck Unit where I worked with autistic children and adolescents.
Work HistoryLicensed Clinical Social Worker, Aspects of Self Dynamics LLC, Owner, July 2025-Present
Integrated Prevention Program Manager, U.S. Air Force, HQ AETC/A1Z, Randolph AFB, TX, October 2023-Present
Sexual Assault Prevention & Response Coordinator, U.S. Air Force, Youngstown Air Reserve Station, Ohio, May 2014 to October 2023
Child Welfare Program Specialist (Detail), U.S. Department of Health and Human Services Administration, Administration of Children and Families, Office of Refugee Resettlement, Mary E. Switzer Building, Washington D.C., Feb 2022 to May 2022
Wing Executive Officer (Detail), U.S. Air Force, Youngstown Air Reserve Station, Ohio, August 2021 to Jan 2022
Licensed Independent Social Worker, Cleveland VA Medical Center, Ohio, Jun 2005 to Apr 2011
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Shelly Trimble, LISW-S, LCSW, has answered a few of the questions they receive most often from new clients.
Is Shelly Trimble accepting new clients?
Yes, Shelly Trimble is accepting new clients for online therapy in Ohio and Texas.
Does Shelly Trimble accept insurance?
Yes, Shelly Trimble accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield, Independence Blue Cross and Quest Behavioral Health.
What types of therapy does Shelly Trimble offer?
Shelly Trimble offers therapy for couples, families and individuals.
Does Shelly Trimble offer in-person appointments?
No, but people in Ohio and Texas can book Shelly Trimble for virtual appointments (teletherapy).
Does Shelly Trimble offer online therapy?
Yes, Shelly Trimble offers online therapy via video sessions, phone sessions and live messaging sessions to people in Ohio and Texas.
How quickly can I see Shelly Trimble?
Shelly Trimble typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Shelly Trimble speak?
Shelly Trimble conducts therapy sessions in English.
Can I book an appointment with Shelly Trimble online?
Yes, you can easily book an appointment with Shelly Trimble online using ChoosingTherapy.com’s directory.
Find Similar Therapists Near You
- Therapists in Ohio
- Therapists in Texas
- Therapists in Ohio Accepting Aetna
- Therapists in Texas Accepting Aetna
- Therapists in Ohio Accepting Anthem
- Therapists in Texas Accepting Anthem
- Therapists in Texas Accepting Blue Cross Blue Shield of Texas
- Therapists in Ohio Accepting Cigna
- Therapists in Texas Accepting Cigna