Last edited 06/26/2025
Identifies As
She / Her / Hers
Get To Know Me
What would be important for someone to know about working with you?
One of the core principles of DBT that I carry with me is that I will not treat you as fragile. While I offer compassion, support, and validation, I also offer directness, honesty, and clarity. I believe we all carry an inner strength that deserves to be fostered to its full potential.
In what ways does your personality influence your approach to therapy?
In my day-to-day life I tend to be a more direct, honest person and this absolutely translates into my work as a therapist.
How does collaboration with other providers play into your work?
I do love collaborating with other providers - other/previous therapists, psychiatrists, specialists, primary care physicians, etc. This reinforces a more holistic treatment team. I believe that collaborating results in more efficient and effective care as we are able to come together as a true team. Now, with that said, I always collaborate with other professionals as my individual sees fit. You are in control, and you decide how much or how little collaboration you want in your treatment.
Location
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Specialties
Specializes in
DepressionAnxietyWork StressRelationship IssuesBorderline Personality Disorder
General Expertise
Self-EsteemAbuse/Survivors of abuseAdolescent mental healthAnger managementCollege & graduate student issuesCommunication issuesDivorce & separationEating disordersLife coachingLife transitionsMedical Professionals' Mental HealthMen's healthMood disordersParenting issuesPersonality disordersPost-traumatic Stress Disorder (PTSD)Suicidal ideationWomen's issuesMarriage issuesPeer Relationships
Treatment Approaches
Strength Based TherapyMindfulness PracticesPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaBlue Care NetworkBlue Cross Blue Shield of MassachusettsBlue Cross Blue Shield of Michigan
Cash Pay Rates/Out-of-Pocket
| Individual Therapy: | $150 |
Professional Background
LicensureMichigan, Licensed Master’s Social Worker - Clinical, 6801118190
Training/CertificationsDialectical Behavioral Therapy (DBT) certifiedEnhanced Cognitive Behavioral Therapy (ECBT) certifiedCombat Trauma certification
Education
Michigan State University, Master of Social Work
Work HistoryAre you ready to transform your life and achieve emotional balance? I am here to guide you on that journey. I specialize in helping individuals navigate the complexities of emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. My approach is rooted in empathy, understanding, and a commitment to your goals. Whether you're struggling with borderline personality disorder (BPD), anxiety, depression, or other emotional challenges, I provide a safe and supportive environment where you can explore your thoughts and feelings without judgement.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Stephanie Hrit, LMSW-C, has answered a few of the questions they receive most often from new clients.
Is Stephanie Hrit accepting new clients?
Yes, Stephanie Hrit is accepting new clients for online therapy in Michigan.
Does Stephanie Hrit accept insurance?
Yes, Stephanie Hrit accepts insurance, including Aetna, Blue Care Network, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan and Cigna.
What types of therapy does Stephanie Hrit offer?
Stephanie Hrit offers therapy for individuals.
Does Stephanie Hrit offer in-person appointments?
No, but people in Michigan can book Stephanie Hrit for virtual appointments (teletherapy).
Does Stephanie Hrit offer online therapy?
Yes, Stephanie Hrit offers online therapy via video sessions to people in Michigan.
How quickly can I see Stephanie Hrit?
Stephanie Hrit typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Stephanie Hrit speak?
Stephanie Hrit conducts therapy sessions in English.
Can I book an appointment with Stephanie Hrit online?
Yes, you can easily book an appointment with Stephanie Hrit online using ChoosingTherapy.com’s directory.