Tamara Leah Sauer-DinerLMFT

LMFT, Trauma, Anxiety, Depression, Eating Disorders

Verified
Accepting New ClientsAccepts Insurance
Headshot of Tamara Leah Sauer-Diner Licensed Marriage and Family Therapist

Availability

In Eastern Time

What would be important for someone to know about working with you?

Tamara will allow you to feel safe to share your vulnerabilities and guide you towards understanding yourself and what prevents your from healing and happiness. Tamara will teach you skills, tools, and perspectives to take with you into your life to create real lasting change. Life has taught you many lessons but you are never finished growing. Tamara invites you to learn how to be the person you want to be rather than the person life has taught you to be.

Identity

Gender

Woman

Ethnicity

Eastern European, Jewish

Sexuality

Heterosexual

Specialties

Depression

Anxiety

Relationship Issues

Body image issues

Trauma

General Expertise

Careers

Work Stress

Relationship Issues

Loss/Grief

Self-Esteem

Social Anxiety

Abuse/Survivors of abuse

Adolescent mental health

In-Network Insurance

Aetna

All Savers Insurance

Bind Insurance

Cigna

Harvard Pilgrim Healthcare

Nippon Life Insurance Company of America

Oscar Health

Oxford Health Plans

Fees

First Session$100
Family Therapy$125
Couples Therapy$125
Individual Therapy$100

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Strength Based Therapy

Acceptance and Commitment Therapy (ACT)

Coaching

Culturally Sensitive Therapy

Dialectical Behavior Therapy (DBT)

Family Systems Therapy

Licensure

  • California, Licensed Marriage and Family Therapist, LMFT133405
  • New Jersey, Licensed Marriage and Family Therapist, 37FI00209800

Education

Masters In Counseling, Marriage and Family Therapy, Touro university, 2015

Work History

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara believes that balance is key to everything in life. Your body naturally maintains balance through homeostasis; but often we forget, feel compelled, or are forced due to circumstances or the environment to be extreme in our relationships, our home-work balance, and our treatment of ourselves. Tamara can help you restore the balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel. Tamara accepts Insurance.

Location

PASSAIC, 07055, NJ