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Last edited 03/24/2026

Headshot of Tamara Phillips Licensed Marriage and Family Therapist

Tamara Phillips

She / Her / Hers

Accepting New Clients
Online in Florida
Headshot of Tamara Phillips Licensed Marriage and Family Therapist
Identifies As
She / Her / HersWomanBlack/African American
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefStressTrauma
General Expertise
CareersWork StressSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsPeer RelationshipsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyIntegrative TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment Counseling
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaFlorida BlueUMRUnitedHealthCare (UHC)AdventHealthBlue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModa HealthModern HealthcareOptima HealthOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
First Session:$80
Couples Counseling:$80
Individual Therapy:$80
Professional Background
LicensureFlorida, Licensed Marriage and Family Therapist, MT4799
Work HistoryThe healing journey can be tough, lonely, and confusing. It takes courage to face complex mental health issues, even with hesitation. You may be dealing with anxiety, depression, relationship struggles, or a major life transition. Whatever you face, you deserve a safe, judgment-free space to explore openly. Here, you’ll find warmth and openness to process your feelings without fear, uncover root causes, and begin healing. Together, we’ll work toward goals like easing anxiety, lifting depression, improving relationships, and building confidence as you move forward. We’ll find balance, fulfillment, and empowerment in your daily life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Tamara Phillips, LMFT, has answered a few of the questions they receive most often from new clients.
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