Last edited 01/06/2025
Identifies As
She / Her / HersWomanBlack/African AmericanHeterosexualBIPOC
Get To Know Me
What is your style/approach to therapy?
Everyone has a story to tell. Whether it be long or short. It is your story. As a Licensed Professional Counselor with board certification and Master Certified Health Coach, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically.
Location
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Specialties
Specializes in
Work StressLoss/GriefRace & Cultural IdentityAcademic challengesWomen's issues
General Expertise
DepressionAnxietyCareersWork StressLoss/GriefSelf-EsteemRace & Cultural IdentitySocial AnxietyADHDAutism spectrum disorderCollege & graduate student issuesFertility IssuesLGBTQIA related issuesLife coachingLife transitionsPhysical wellnessPregnancy, perinatal, & postpartum issuesStressCoping SkillsNeurodiversity
Treatment Approaches
Mindfulness PracticesPerson-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingMindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief TherapyCoaching
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue Shield of TexasCignaUnitedHealthCare (UHC)Blue Cross Blue Shield of MassachusettsCarelon Behavioral HealthCigna EAPHorizon Blue Cross Blue ShieldMedicareOscar HealthOxford Health Plans
Cash Pay Rates/Out-of-Pocket
| First Session: | $95 |
| Individual Therapy: | $95 |
Professional Background
LicensureTexas, Licensed Professional Counselor, 62893
Training/CertificationsMaster Certified Health Coach 2017National Board Certified Counselor 2008Certified Autism Spectrum Disorder Clinical Specialist
Education
Master of Education in Counseling University of Louisiana at Monroe. 2006, Master of Education, Community Counseling, 2006
Bachelor of Science in Biology Pre-Med University of Louisiana at Monroe. 2003, Bachelor of Science, Biology Pre-Med, 2003
Work HistoryI received both my bachelor’s degree in Biology Pre-Medical and my master’s degree in Community Counseling from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Tamara Charmaine Taylor, LPC, has answered a few of the questions they receive most often from new clients.
Is Tamara Taylor accepting new clients?
Yes, Tamara Taylor is accepting new clients for online therapy in Texas.
Does Tamara Taylor accept insurance?
Yes, Tamara Taylor accepts insurance, including Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna, Cigna EAP, Horizon Blue Cross Blue Shield, Medicare, Oscar Health, Oxford Health Plans and UnitedHealthCare (UHC).
What types of therapy does Tamara Taylor offer?
Tamara Taylor offers therapy for individuals.
Does Tamara Taylor offer in-person appointments?
No, but people in Texas can book Tamara Taylor for virtual appointments (teletherapy).
Does Tamara Taylor offer online therapy?
Yes, Tamara Taylor offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Tamara Taylor?
Tamara Taylor typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Tamara Taylor speak?
Tamara Taylor conducts therapy sessions in English.
Can I book an appointment with Tamara Taylor online?
Yes, you can easily book an appointment with Tamara Taylor online using ChoosingTherapy.com’s directory.
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