Tamara S ThomLCMHC, LCAS

Headshot of Tamara Thom LCMHC


In Eastern Time

What does a first session with you look like?

Once scheduled our first session will consist of a welcoming introduction with space provided for any questions you may have regarding service, the completion of consents, and all legally required paperwork, and last but not least your needs and wants from therapy.

What would be important for someone to know about working with you?

People should know that I enjoy my calling! I pride myself in having great relationships with my clients. I believe in working with you to achieve the results you strive for, while holding you accountable for your progress and motivating you along the way.

What is your style/approach to therapy?

My therapeutic style is psychoeducational and person centered in nature, I do not believe in a one size fits all approach. Therapy is a collaboration and I am excited to collaborate with you in establishing goals and leading you to positive outcomes.





General Expertise



Social Anxiety

Anger management

Attachment issues


Compulsive behavior

Drug addiction & abuse



Couples Therapy


Individual Therapy

Types of Therapy

Couples Session

Individual Session


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Cognitive Processing Therapy

Emotionally Focused Therapy

Motivational Interviewing

Solution-Focused Brief Therapy

Training / Certifications

Motivational Interviewing




NC, LCMHC, 13917

NC, LCAS, 24268


Masters in Professional Counseling, Grand Canyon University

Post Masters inTrauma, Grand Canyon University

Work History

In my history I have worked with at wide variety of individuals from as young as six year's old and as mature as late eighties. I have spent over ten years working with those suffering with depression and anxiety, 5 years years working in Addiction and codependency, 4 years working with those experiencing PTSD, along with 3 years experience of Anger management.


1150 Tryon Village Dr., STE 303 PMB 1004, Cary, 27518, NC