Last edited 04/23/2026
Identifies As
She / Her / HersWoman
Get To Know Me
What are your biggest strengths as a therapist?
Dr. Terri has a special emphasis with working with generalized anxiety, dating, solo living, and confidence issues. She will work with you to gain a secure attachment, whether single or partnered, and gain momentum on your personal goals!
Dr. Terri focuses on empowering clients to thrive and build a secure and supportive community of support around them. With the rise in solos, she also has a special focus on those who find themselves single short term or long term- learning how to be empowered in a world built for two.
Location
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Specialties
Specializes in
AnxietySelf-EsteemAttachment issuesCodependencyStress
General Expertise
AnxietyLoss/GriefSocial AnxietyAging related concernsBody image issuesCodependencyCollege & graduate student issuesCommunication issuesLGBTQIA related issuesPhobias & fearsStressWomen's issuesCancer SupportHighly Sensitive Person
Treatment Approaches
Cognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaRegence
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureWashington, Licensed Psychologist, PY60394738
Training/CertificationsLicensed Psychologist — Washington (#PY60394738), Oregon (#2057).
Work HistoryAre you a woman who struggles with codependency or people‑pleasing behaviors? Do you have Anxious or Disorganized attachment? Does your mind tend to race and worry? Dr. Lechnyr specializes in cognitive behavioral therapy and solution‑focused therapy, offering teletherapy with convenient evening and weekend options. Clients appreciate her energy, humor, kindness, and straightforward guidance.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Terri Lechnyr, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.
Is Terri Lechnyr accepting new clients?
Yes, Terri Lechnyr is accepting new clients for online therapy in Washington.
Does Terri Lechnyr accept insurance?
Yes, Terri Lechnyr accepts insurance, including Aetna and Regence.
What types of therapy does Terri Lechnyr offer?
Terri Lechnyr offers therapy for individuals.
Does Terri Lechnyr offer in-person appointments?
No, but people in Washington can book Terri Lechnyr for virtual appointments (teletherapy).
Does Terri Lechnyr offer online therapy?
Yes, Terri Lechnyr offers online therapy via video sessions to people in Washington.
How quickly can I see Terri Lechnyr?
Terri Lechnyr typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Terri Lechnyr speak?
Terri Lechnyr conducts therapy sessions in English.
Can I book an appointment with Terri Lechnyr online?
Yes, you can easily book an appointment with Terri Lechnyr online using ChoosingTherapy.com’s directory.
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