Last edited 04/22/2026

Identifies As
She / Her / HersWoman
Location
Loading...
Specialties
Specializes in
Relationship IssuesCultural adjustmentPost-traumatic Stress Disorder (PTSD)Pregnancy, perinatal, & postpartum issuesTransition to new parenthood
General Expertise
Treatment Approaches
Internal Family Systems TherapyDialectical Behavior Therapy (DBT)Acceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
CareFirst
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Couples Counseling: | $175 |
| Individual Therapy: | $175 |
Professional Background
Licensure
Under Supervision: Theresa "Tess" Sherman, Licensed Professional Counselor Candidate, LGPC200001429 is practicing under the supervision of Karen Perkins Curtis (District Of Columbia, LPC, PRC13936) at Sage & Fifth Therapy Place.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
The College of New Jersey, Master of Arts, Counseling, 2022
Work HistoryOriginally from Buffalo, NY, Tess Sherman has spent the past ten years living in the Middle East, North Africa, and Latin America. She understands that each individual’s unique cultural background informs and colors their interactions with the world. Tess pays close attention to all aspects of identity and their role in the therapeutic process, including race, gender, sexuality, and physical ability, honoring each person’s agency to define their own experience. Tess’s person-centered approach helps her create the ideal environment for therapy, one in which clients feel motivated to return to week after week as a place where they feel heard, understood, and accepted.
A lover of foreign languages, literature, and poetry, Tess is able to distill into words what is often difficult to articulate emotionally. She believes that the power to name our experiences on our own terms, using our own words, can be an effective tool for healing. Trained in Acceptance and Commitment Therapy and Internal Family Systems Therapy, Tess is apt at deciphering when a client will benefit from targeted tools and practical solutions or a slower, more emotionally responsive intervention. Whether you are seeking support navigating a difficult season, healing trauma, or building closer, more fulfilling ties with those around you, Tess will work diligently and collaboratively to ensure you achieve your therapeutic objectives. Although she conducts therapy exclusively in English, she also speaks Spanish, French, and Arabic. Soon to be licensed in Virginia, she currently sees both individuals and couples virtually in Washington, DC.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Theresa "Tess" Sherman, LPCC, has answered a few of the questions they receive most often from new clients.
Is Theresa "Tess" Sherman accepting new clients?
Yes, Theresa "Tess" Sherman is accepting new clients for online therapy in District Of Columbia.
Does Theresa "Tess" Sherman accept insurance?
Yes, Theresa "Tess" Sherman accepts insurance, including CareFirst.
What types of therapy does Theresa "Tess" Sherman offer?
Theresa "Tess" Sherman offers therapy for couples and individuals.
Does Theresa "Tess" Sherman offer in-person appointments?
No, but people in District Of Columbia can book Theresa "Tess" Sherman for virtual appointments (teletherapy).
Does Theresa "Tess" Sherman offer online therapy?
Yes, Theresa "Tess" Sherman offers online therapy via video sessions to people in District Of Columbia.
How quickly can I see Theresa "Tess" Sherman?
Theresa "Tess" Sherman typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Theresa "Tess" Sherman speak?
Theresa "Tess" Sherman conducts therapy sessions in English and Spanish.
Can I book an appointment with Theresa "Tess" Sherman online?
Yes, you can easily book an appointment with Theresa "Tess" Sherman online using ChoosingTherapy.com’s directory.