Last edited 12/18/2025
Identifies As
He / Him / HisManWhiteHeterosexual
Get To Know Me
What is your style/approach to therapy?
I approach therapy with deep respect for your story and the courage it takes to seek help. Whether your trauma comes from military service, first responder work, childhood experiences, or other difficult life events, I’m here to provide a space that feels safe, grounded, and genuinely supportive.
My practice is built on the foundation of evidence-based treatments for trauma, including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). I also incorporate principles from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help you build mindfulness, regulate emotions, and live more fully in line with your values. These approaches work together to reduce distress, reshape painful beliefs, and support you in developing practical tools for resilience and self-compassion.
Location
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Specialties
Specializes in
DepressionAnxietyAbuse/Survivors of abusePost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
DepressionAnxietyCareersWork StressRelationship IssuesLoss/GriefSelf-EsteemBorderline Personality DisorderSocial AnxietyAddictionAbuse/Survivors of abuseAgoraphobiaAnger managementBullyingCaregiver stress & supportCommunication issuesFamily issuesImpulse control issuesLGBTQIA related issuesMood disorders
Treatment Approaches
Strength Based TherapyMindfulness PracticesCognitive Processing TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Compassion-Focused TherapyProlonged Exposure Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
LicensurePennsylvania, Licensed Psychologist, PS016803
Education
La Salle University, Doctorate of Psychology, Clinical Psychology, 2008
Work HistoryWith over 17 years of experience as a licensed psychologist, I specialize in helping individuals heal from trauma and reclaim a sense of safety and connection in their lives. My trauma-informed approach is grounded in evidence-based practices, integrating treatments that have been proven to support recovery and resilience. I strive to create a collaborative and compassionate therapy space where clients can explore their experiences, develop effective coping skills, and move toward meaningful change. My goal is to help each person build a stronger, more empowered relationship with themselves and others.
I believe that healing from trauma is possible—and that no one should have to face that journey alone. My work is dedicated to helping individuals and veterans recover from trauma, PTSD, and the lasting effects of painful or life-changing experiences.
Working with veterans and service members is a core part of my practice and my passion. I understand that military life brings unique strengths as well as challenges—often including invisible wounds that can affect relationships, sleep, mood, or daily functioning long after service ends. Together, we’ll work to process difficult experiences, reduce hypervigilance and avoidance, and strengthen your ability to feel safe and connected again—both within yourself and with those around you.
In therapy, my goal is to create a space that feels respectful, nonjudgmental, and collaborative. You set the pace, and we move forward in a way that feels manageable and meaningful. I see therapy as a partnership where we combine your lived experience with my clinical expertise to help you move toward healing and resilience. I believe in empowering you with practical tools for coping and growth, while also exploring deeper patterns that may be keeping you stuck.
Many people come to therapy feeling disconnected, overwhelmed, or unsure where to start. That’s okay. Our work together begins with helping you feel grounded and supported. From there, we’ll gradually process trauma memories in ways that are safe and structured, while also building a stronger sense of who you are beyond the trauma. Healing isn’t about erasing the past—it’s about finding a new relationship with it so that it no longer defines or limits you.
My approach is compassionate but active—I’ll listen closely, but I’ll also guide and challenge you when needed. You’ll learn skills from DBT to manage emotions and relationships, and ACT techniques to help you focus on what truly matters to you. Together, we’ll build resilience and meaning as you move toward the life you want to live.
If you’re feeling stuck, on edge, or disconnected after trauma, please know that healing is possible. With the right support, you can begin to feel safe again, reconnect with yourself and others, and move toward a life that feels more whole, peaceful, and purposeful.
You’ve already taken the first courageous step by looking for help. I’d be honored to walk beside you on your path toward healing.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Thomas Bortner, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.
Is Thomas Bortner accepting new clients?
Yes, Thomas Bortner is accepting new clients for online therapy in Pennsylvania.
Does Thomas Bortner accept insurance?
No, Thomas Bortner does not accept insurance.
What types of therapy does Thomas Bortner offer?
Thomas Bortner offers therapy for individuals.
Does Thomas Bortner offer in-person appointments?
No, but people in Pennsylvania can book Thomas Bortner for virtual appointments (teletherapy).
Does Thomas Bortner offer online therapy?
Yes, Thomas Bortner offers online therapy via video sessions to people in Pennsylvania.
How quickly can I see Thomas Bortner?
Thomas Bortner typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Thomas Bortner speak?
Thomas Bortner conducts therapy sessions in English.
Can I book an appointment with Thomas Bortner online?
Yes, you can easily book an appointment with Thomas Bortner online using ChoosingTherapy.com’s directory.
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