Last edited 07/28/2025
Identifies As
She / Her / HersWomanBiracial or MultiracialBIPOC, LGBTQIA+
Get To Know Me
What does a first session with you look like?
A first session with me looks like getting to know the client. I will go over confidentially in therapy and I will inform the client that I give out homework. Your role is to share what you feel comfortable sharing as this is the beginning of us building trust. At the end I will work with you to give you an appropriate diagnosis. I encourage you to ask questions of me as well.
What’s the most profound, insightful, or interesting thing you’ve learned as a mental health professional?
I have learned that a lot of people do not know how to identify safe spaces and how to properly set boundaries, relationships are meant to be beneficial. Toxicity comes from not knowing how to keep relationships healthy.
What is your style/approach to therapy?
"We listen and we don't judge." No, seriously. While I do not judge I do keep it real. I will let a client know if a behavior, relationship, response, or symptom is healthy or unhealthy. Then we will work on skills such as mindfulness, challenging negative thoughts, and solutions to decrease toxicity and to increase a healthy way of living.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemBorderline Personality DisorderHighly Sensitive Person
General Expertise
DepressionWork StressRelationship IssuesLoss/GriefSexuality Based IssuesRace & Cultural IdentitySocial AnxietyAnger managementBipolar disorderFamily issuesPost-traumatic Stress Disorder (PTSD)Trauma
Treatment Approaches
Family Systems TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Marriage and Family Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
Blue Cross Blue ShieldCignaBlue Cross Complete of MichiganMcLaren Health PlanMedicaidMolina HealthcarePriority Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $210 |
| Couples Counseling: | $170 |
| Individual Therapy: | $170 |
Professional Background
Licensure
Under Supervision: Ms. Tierra Sheets, Master Social Worker - Limited, 6851117805 is practicing under the supervision of Ebony Crane (Michigan, LMSW-C, 6801108286) at Resilience Therapy.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsMotivational InterviewingGroup TherapyAnxiety
Education
Grand Valley State University, Master of Social Work, 2023
Work History2021-2022: I was an intern at the hope pivot crisis center located in grand rapids. Some skills I learned include leading a support group, 1st certification in motivational interviewing, treatment planning, mental health assessments, and working with an interdisciplinary team.
2022-2022: I was an intern at Sheldon Club House located in Grand Rapids. Some skills that I learned was leading team meetings, debriefing with a interdisciplinary team, participating in community events, strategic planning, hosting lunch and learn, and giving tours to networking professionals.
2024: I was a medical social worker. Some skills I learned was holistic care planning, leading family meetings, emotional support, and working with community leaders to advocate for clients.
2025 :I am currently a therapist (:
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Tierra Sheets, MSW-L, has answered a few of the questions they receive most often from new clients.
Is Tierra Sheets accepting new clients?
Yes, Tierra Sheets is accepting new clients for online therapy in Michigan.
Does Tierra Sheets accept insurance?
Yes, Tierra Sheets accepts insurance, including Blue Cross Blue Shield, Blue Cross Complete of Michigan, Cigna, McLaren Health Plan, Medicaid, Molina Healthcare and Priority Health.
What types of therapy does Tierra Sheets offer?
Tierra Sheets offers therapy for couples and individuals.
Does Tierra Sheets offer in-person appointments?
No, but people in Michigan can book Tierra Sheets for virtual appointments (teletherapy).
Does Tierra Sheets offer online therapy?
Yes, Tierra Sheets offers online therapy via video sessions to people in Michigan.
How quickly can I see Tierra Sheets?
Tierra Sheets typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Tierra Sheets speak?
Tierra Sheets conducts therapy sessions in English.
Can I book an appointment with Tierra Sheets online?
Yes, you can easily book an appointment with Tierra Sheets online using ChoosingTherapy.com’s directory.