Last edited 05/28/2026
Mrs. Trudy Jeanette Vazquez
Accepting New Clients
Online in Texas
Identifies As
WomanLatinxHeterosexualChristianity
Get To Know Me
What does a first session with you look like?
The first session focuses on past counseling experience, events or symptoms you are experiencing at the moment, and building trust by getting to know each other more. We discuss family, education, work in further detail during the second session.
What do you think is the biggest barrier today for people seeking care?
Mental Health information and treatment advice on social media can negatively affect someone's willingness to try counseling. We might believe that our process is going to be similarly to those we hear or read about online. There are some things that can be generalized and applicable to us, but most of the advice is subjective and may not consider our challenges that we need to address. Counseling is geared to provide you with the treatment that is best suited for you and your situation, this can be the biggest barrier since the internet promotes a lot of information more than the need for someone to help you navigate life at your pacing.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Will trying therapy truly make your situation worse? Try it out, if you do not find a counselor that you feel comfortable with - Do not give up! There are a lot of capable counselors out here willing to help you, we are just waiting for you to take the first step.
Location
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Specialties
Specializes in
DepressionAnxietyADHDCaregiver stress & supportLife transitions
General Expertise
Work StressLoss/GriefSelf-EsteemSocial AnxietyAddictionAging related concernsAnger managementCommunication issuesPanic attacks & panic disorderParenting issuesPost-traumatic Stress Disorder (PTSD)StressTraumaCoping SkillsBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesPerson-Centered TherapyReality TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingAcceptance and Commitment Therapy (ACT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasCignaUMRUnitedHealthCare (UHC)All Savers InsuranceBlue Cross Blue Shield of IllinoisCareFirstCarelon Behavioral HealthEvernorth Health ServicesFirst Choice HealthHighmark Blue Cross Blue ShieldOscar HealthWellmark Blue Cross Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $100 |
| Individual Therapy: | $100 |
Professional Background
LicensureTexas, Licensed Professional Counselor, 88989
Training/CertificationsLicensed Professional Counselor
Education
Mercy College, Master of Science, Mental Health Counseling , 2015
Mount Saint Mary College, Bachelor of Arts, Psychology , 2011
Work HistoryMy experience consist of providing mental health services including counseling to children, families, and individuals in an outpatient, residential, and in home setting. I have received extensive training in Trauma Informed Care while working for Safe Horizon with domestic violence survivors and Intensive In Home Programs with children and families involved with Child Protective Services. Many of the mental health issues that I have treated include Anxiety disorders, Mood disorders, Eating disorders, Neurodevelopmental disorders, and Substance use disorders.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Trudy Jeanette Vazquez, LPC, has answered a few of the questions they receive most often from new clients.
Is Trudy Vazquez accepting new clients?
Yes, Trudy Vazquez is accepting new clients for online therapy in Texas.
Does Trudy Vazquez accept insurance?
Yes, Trudy Vazquez accepts insurance, including Aetna, All Savers Insurance, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Texas, CareFirst, Carelon Behavioral Health, Cigna, Evernorth Health Services, First Choice Health, Highmark Blue Cross Blue Shield, Oscar Health, UMR, UnitedHealthCare (UHC) and Wellmark Blue Cross Blue Shield.
What types of therapy does Trudy Vazquez offer?
Trudy Vazquez offers therapy for individuals.
Does Trudy Vazquez offer in-person appointments?
No, but people in Texas can book Trudy Vazquez for virtual appointments (teletherapy).
Does Trudy Vazquez offer online therapy?
Yes, Trudy Vazquez offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Trudy Vazquez?
Trudy Vazquez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Trudy Vazquez speak?
Trudy Vazquez conducts therapy sessions in English and Spanish.
Can I book an appointment with Trudy Vazquez online?
Yes, you can easily book an appointment with Trudy Vazquez online using ChoosingTherapy.com’s directory.
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