Last edited 02/17/2025
Mrs. Trudy Jeanette Cardona LPC
General Office Hours
In Central Time
Monday | from 12:00 PM to 08:00 PM |
Tuesday | from 12:00 PM to 08:00 PM |
Wednesday | from 10:00 AM to 04:00 PM |
Thursday | from 12:00 PM to 04:00 PM |
Friday | from 03:00 PM to 08:00 PM |
Saturday | from 10:00 AM to 04:00 PM |
Sunday | Closed |
Learn more about my:
What does a first session with you look like?
The first session tends to cover the reasons for counseling, background information, and us getting to know each other.
What do you think is the biggest barrier today for people seeking care?
I believe that there is a lot of mental health information circulating the internet and this can work against us if we do not use the information in the appropriately. There is more to counseling than what is shared online.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Ask yourself, will I regret not trying something that may work for me and improve my situation or should I continue doing what I know is not working for me?
Identity
Gender
WomanEthnicity
LatinxFaith
ChristianitySpecialties
Work Stress
Self-Esteem
Anger management
Trauma
Coping Skills
General Expertise
Relationship Issues
Social Anxiety
ADHD
Addiction
Abuse/Survivors of abuse
Autism spectrum disorder
Caregiver stress & support
College & graduate student issues
In-Network Insurance
Aetna
Anthem
Blue Cross Blue Shield
Blue Cross Blue Shield of Texas
Cigna
UMR
UnitedHealthCare (UHC)
All Savers Insurance
Fees
First Session | $90 |
Individual Therapy | $90 |
Types of Therapy
Individual Therapy
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Children (5-12)
Adolescents (13-17)
Treatment Approaches / Modalities
Strength Based Therapy
Mindfulness Practices
Person-Centered Therapy
Reality Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy
Positive Psychology
Training / Certifications
Licensed Professional Counselor
Licensure
- Texas, Licensed Professional Counselor, 88989
Education
Mercy College, Master of Science, Mental Health Counseling , 2015
Mount Saint Mary College, Bachelor of Arts, Psychology , 2011
Work History
My experience consist of providing mental health services including counseling to children, families, and individuals in an outpatient, residential, and in home setting. I have received extensive training in Trauma Informed Care while working for Safe Horizon with domestic violence survivors and Intensive In Home Programs with children and families involved with Child Protective Services. Many of the mental health issues that I have treated include Anxiety disorders, Mood disorders, Eating disorders, Neurodevelopmental disorders, and Substance use disorders.
Online Therapy
Frequently Asked Questions About Trudy Cardona, LPC
It’s not uncommon to have questions before starting therapy. Trudy Cardona, LPC, has answered a few of the questions they receive most often from new clients.
Is Trudy Cardona accepting new clients?
Yes, Trudy Cardona is accepting new clients for online therapy in Texas.
Does Trudy Cardona accept insurance?
Yes, Trudy Cardona accepts insurance, including Aetna, All Savers Insurance, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Texas, CareFirst, Cigna, Evernorth Health Services, Highmark Blue Cross Blue Shield, Oscar Health, UMR, UnitedHealthCare (UHC) and Wellmark Blue Cross Blue Shield.
What types of therapy does Trudy Cardona offer?
Trudy Cardona offers therapy for individuals.
Does Trudy Cardona offer in-person appointments?
No, but people in Texas can book Trudy Cardona for virtual appointments (teletherapy).
Does Trudy Cardona offer online therapy?
Yes, Trudy Cardona offers online therapy via video sessions to people in Texas.
How quickly can I see Trudy Cardona?
Trudy Cardona typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Trudy Cardona speak?
Trudy Cardona conducts therapy sessions in English.
Can I book an appointment with Trudy Cardona online?
Yes, you can easily book an appointment with Trudy Cardona online using Choosing Therapy’s directory.
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