Last edited 07/15/2023
Vilma Gisell Gaitan Valdizan
Accepting New Clients
Online in Virginia
Identifies As
WomanLatinxHeterosexualBIPOCImmigrant / 1st Generation American
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
Having been born and raised in a third world country where mental health is easily overseen regardless of the significant impact it can have not only in a person's life but also in their family unit and society is what initially caught my attention to this career. I explored different areas of this field always returning to enjoying the work with individuals the most; the changes a person can make solely by working on themselves never ceases to amaze me. The moment things "click" and changes are starting to feel real makes all of the hard work worth it.
Location
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Specialties
Specializes in
DepressionAnxietyLife transitionsTrauma
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemRace & Cultural IdentitySocial AnxietyAddictionAbuse/Survivors of abuseAnger managementAttachment issuesBody image issuesCodependencyCultural adjustmentDivorce & separationFamily issuesPanic attacks & panic disorderPregnancy, perinatal, & postpartum issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesCognitive Processing TherapyCulturally Sensitive TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingAcceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
AnthemCignaCareFirst
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureVirginia, Licensed Clinical Social Worker, 0904012365
Training/CertificationsCertified Substance Abuse Counselor
Education
The Catholic University of America, Master of Social Work, Clinical, 2017 — I completed my Master's degree in social work with a concentration in clinical work. My internships included working with families facing significant life transitions and adults transitioning back into the community from hospital settings.
Work HistoryMost of my experience has been working with individuals ranging from young adults to middle age adults dealing with daily life interference from depression and anxiety stemming from previous trauma. I have also worked with individuals facing significant life transitions to help them redefine their new roles, environments and get established. I have worked in a wide variety of settings, including outpatient and inpatient treatment.
I find that using a holistic approach to address each person's challenges is the most effective since we are all unique and have different needs and preferences. My style includes using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and other exploratory interventions. Most importantly, I believe that creating a safe and judgment free environment is key to allow people to work through the issues bringing them to seek therapy.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Vilma Gisell Gaitan Valdizan, LCSW, has answered a few of the questions they receive most often from new clients.
Is Vilma Gaitan Valdizan accepting new clients?
Yes, Vilma Gaitan Valdizan is accepting new clients for online therapy in Virginia.
Does Vilma Gaitan Valdizan accept insurance?
Yes, Vilma Gaitan Valdizan accepts insurance, including Anthem, CareFirst and Cigna.
What types of therapy does Vilma Gaitan Valdizan offer?
Vilma Gaitan Valdizan offers therapy for individuals.
Does Vilma Gaitan Valdizan offer in-person appointments?
No, but people in Virginia can book Vilma Gaitan Valdizan for virtual appointments (teletherapy).
Does Vilma Gaitan Valdizan offer online therapy?
Yes, Vilma Gaitan Valdizan offers online therapy via video sessions to people in Virginia.
How quickly can I see Vilma Gaitan Valdizan?
Vilma Gaitan Valdizan typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Vilma Gaitan Valdizan speak?
Vilma Gaitan Valdizan conducts therapy sessions in English and Spanish.
Can I book an appointment with Vilma Gaitan Valdizan online?
Yes, you can easily book an appointment with Vilma Gaitan Valdizan online using ChoosingTherapy.com’s directory.