Last edited 04/09/2023
Xandra Hawes LPC
She / Her / Hers
General Office Hours
In Mountain Time
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |
Learn more about my:
In what ways do your life philosophy and treatment philosophy overlap?
Traditional psychotherapy sees clients as “patients" that are attending meetings due to a lack in ability, skill or thought process. I see everyone as a wise soul on the path to achieving wholeness, and I treat them with reverence, care and compassion. Working together becomes a co-created healing journey where they connect more deeply with their inner compass and wise self. I see every client as having "Basic goodness" at their core. This concept comes from Buddhist philosophy and refers to the inherent worth and purity of all beings. It suggests that every person has a fundamental goodness at their core, regardless of their past experiences or current behavior.
What treatment methods and tools do you utilize?
Using a Buddhist Psychology-based approach to therapy, I guide clients in discovering their authentic selves through the lens of radical self-compassion. I incorporate mindfulness awareness practices, energy healing techniques and somatic psychology into each session.
What was your path to becoming a therapist? What inspired you to choose this profession?
Growing up, I struggled daily with feeling overwhelmed by other people's thoughts and feelings. I was a very empathic and intuitive child, but I didn't have clear energetic boundaries, so I often fell into people pleasing or felt guilty for having my own needs. As a very young healer, I held the core belief that I was tasked with making sure everyone was okay, and so I took on other people's difficult energy, which also caused immense dis-ease in my body. When I was teenager, I had a terrifying and equally profound spiritual experience that completely demolished my reference points about who I thought I was and wanted to be. With the help of dozens of spiritual teachers, mentors and my own guides, and the completion of two master's degree programs, I am now dedicated to helping others awaken and transform their difficult emotional and spiritual experiences in order to gain meaning, understanding and empowerment from them.
Identity
Gender
WomanEthnicity
WhiteSpecialties
Anxiety
Self-Esteem
Spirituality & religion based issues
Trauma
Highly Sensitive Person
General Expertise
Depression
Work Stress
Relationship Issues
Self-Esteem
Sexuality Based Issues
Social Anxiety
Academic challenges
ADHD
Fees
First Session | $160 |
Individual Therapy | $160 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Adolescents (13-17)
Treatment Approaches / Modalities
Mindfulness Practices
Hypnotherapy
Somatic Therapy
Transpersonal Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy
Mindfulness-Based Cognitive Therapy
Coaching
Training / Certifications
Graduate Certificate in Holistic Health Studies - St. Catherine's University (2014)
Certified Mindfulness Instructor - Naropa University (2017)
Licensure
- Colorado, Licensed Professional Counselor, 0016101
Education
Naropa University, Master of Arts in Clinical Mental Health Counseling, Contemplative Psychotherapy & Buddhist Psychology, 2017
Contemplative psychotherapy is an approach to therapy that integrates Eastern contemplative practices with Western psychotherapeutic techniques. It emphasizes the cultivation of mindfulness, compassion, and awareness in the therapeutic process. This approach can help clients develop a deeper understanding of their thoughts, emotions, and behaviors, leading to greater self-awareness and emotional healing.
Work History
My professional background highlights a deep commitment to and passion for working with sensitive and empathic adolescents and adults struggling with anxiety, trauma, spirituality, self-motivation, behavior concerns and career path. I am driven to encourage and support client resiliency and success by providing therapeutic support, guidance and treatment planning. I have experience working with people of all ages in counseling, coaching, mentoring and advising roles in educational work programs, residential treatment centers/programs and higher education.
Online Therapy
Office at 2334 Broadway Street, Suite B, Boulder, CO
Frequently Asked Questions About Xandra Hawes, LPC
It’s not uncommon to have questions before starting therapy. Xandra Hawes, LPC, has answered a few of the questions they receive most often from new clients.
Is Xandra Hawes accepting new clients?
Yes, Xandra Hawes is accepting new clients for online therapy in Colorado and in-person appointments at 2334 Broadway Street, Suite B, Boulder, CO, 80304.
Does Xandra Hawes accept insurance?
No, Xandra Hawes does not accept insurance.
What types of therapy does Xandra Hawes offer?
Xandra Hawes offers therapy for individuals.
Does Xandra Hawes offer in-person appointments?
Yes, Xandra Hawes offers in-person appointments at 2334 Broadway Street, Suite B, Boulder, CO, 80304.
Does Xandra Hawes offer online therapy?
Yes, Xandra Hawes offers online therapy via video sessions and phone sessions to people in Colorado.
How quickly can I see Xandra Hawes?
Xandra Hawes typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Xandra Hawes speak?
Xandra Hawes conducts therapy sessions in English.
Can I book an appointment with Xandra Hawes online?
Yes, you can easily book an appointment with Xandra Hawes online using Choosing Therapy’s directory.