Anna LanderPMHNP

Headshot of Anna Lander PMHNP

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

It is expected that by the end of our first session, that we will have developed a plan that is comfortable and appropriate for your needs. Using an acceptance and solution-based framework, we will collaborate together to manage the problem in a healthy way. It is expected to received holistic and compassionate care with every interaction with me.

What is your style/approach to therapy?

While meeting with my clients I take great pride in including active listening at all stages of our journey together. I observe for the importance of the patient’s interest, not what I would like to see be accomplished. This is used for initial evaluations, medication management, basic therapy and educational sessions. I use the tools of warmhearted, holistic understanding to treat all my clients.

Specialties

Anxiety

Adolescent mental health

Anger management

Bipolar disorder

Coping Skills

General Expertise

Depression

Child mental health

Mood disorders

Obsessive compulsive disorder (OCD)

Suicidal ideation

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

TX, PMHNP, AP142705