General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
My focus and interest is to help educate you on what affects you and increase your coping skills to manage life better. This is an adventure to understand who you are and what you choose to respond or react to, from nutrition; to movement; the love you seek or to decrease the limits you have placed on yourself. A healthy relationship with self is an important baseline that I aim to help you set. Confronting anxiety, depression, life changing circumstances, mental and physical health issues takes tremendous courage and hard work; therefore anyone having access and taking the time to enter this process is respected and nurtured as they open themselves up to find resilience in small and manageable bites.
My therapy style is assertive, interactive and realistic. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process that clients internalize as their own, and learn to trust with my help. We are faced with challenges and changes in all of life experiences. While change is something we seek in many things, it is often something we resist. As a a therapist who utilizes several modalities such as CBT, Solution focused and Rational emotive therapy I strive to help patients grow, understand and advocate for their overall health and well being.
Young Adults (18-24)
TX, LPC, 18944