Benita MoscaLCSW

Headshot of Benita Mosca LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Clients can expect to be met with curiosity and warmth. A good connection and rapport are integral to a healthy therapeutic alliance. Clients can expect to feel heard and not judged. Dependent on a client's specific circumstances, clients may receive additional resources and/or referrals.

What is your style/approach to therapy?

I use an integrated approach to therapy according to the client's needs. I use a person-in-environment perspective to view the client holistically and to help the client identify factors in their environment that may be negatively impacting them. I use a strengths perspective because I believe that clients are more resilient than they realize. I acknowledge that trauma is at the root of most issues, so I use a trauma-informed approach to help clients have a better understanding of themselves. Some specific methods include NARM (for complex/developmental trauma), sandtray therapy (currently virtual), Accelerated Response Therapy (for PTSD), and Gottman Method for couples.

Specialties

Depression

Anxiety

Adolescent mental health

Family issues

Coping Skills

General Expertise

Self-Esteem

Child mental health

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Women's issues

Peer Relationships

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

TX, LCSW, 106662